Day November 1, 2014

The Health Symptom You Should Never Ignore

Your heart does a lot of work throughout the day—routinely pushing 1.5 gallons of blood through 60,000 miles of blood vessels, for one—so when you feel some minor aches or pains, you might think that it’s part of the job description.…

How SELFIES can help cure skin conditions

Sending selfies to a dermatologist may be as good as visiting them in person Study compared people who sent selfies to their doctor with face-to-face care Little difference in the percentage of people whose problem cleared over a year Experts…

How Too Little Sleep Affects Us At Every Age

Experts at The Ohio State University Wexner Medical Center’s Sleep Disorders Center say a lack of sleep affects you in very different ways, depending on your age. Diane Moyer of Worthington, Ohio struggled with extreme fatigue and an inability to…

Why Flu Strikes In Winter

By: Rachael Rettner Published: 10/31/2014 10:35 AM EDT on LiveScience Winter is almost here, and that means there will likely be an increase in people getting the flu. Indeed, you may have already gotten your yearly flu shot in preparation…

The Top 10 Workout Songs for November 2014

Flickr: Stròlic Furlàn — Davide Gabino This month’s top 10 list makes three things clear: #1. Iggy Azalea isn’t going anywhere. The Levi’s model and rap phenomenon shows up in the list below with two different collaborators — Rita Ora…

FS visits London

Hong Kong (HKSAR) – The Financial Secretary, Mr John C Tsang, followed a busy schedule in London on October 30 and 31 to strengthen economic and trade ties between Hong Kong and the United Kingdom in the last stop of…

Should Birth Control Be Over the Counter?

Imagine picking up your birth control at the pharmacy or grocery store whenever you need it—without worrying about a prescription or taking off a few hours from work to make an appointment with your gyno. Sounds fantastic, right? It’s a…

The Move That Blasts Your Lower Body

Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Thousands of women already have. Join them, and achieve your fitness goals faster! Switch Lunges: Jump to it! This lunge…