Day December 28, 2024

Do you know New Year’s Resolution to Quit Alcohol or Other Drugs? in 2024 If you are looking to achieve recovery from alcohol or other drugs, the idea of wiping the slate clean as 2024 comes to an end may…

Do you know How Trust Transforms Relationships | in 2024 Have you ever seen a young child, one who has not yet learned to swim, being coaxed by a parent to jump into a large pool of water? The child…

Do you know Eating Disorders and Sleep: What Goes Wrong in 2024 This is the first post of a three-part series. Sleep, eating, and sex are the big three evolved drives. I’ve written a couple of posts about sex, and…

Do you know How to Stop the Cycle of Mom Guilt and Reclaim Your Time in 2024 Source: Reymundo Tadena/Pexels From the moment we become moms, our time is no longer our own. As women, we’re often socialized to be…

Do you know Why You Get the Giggles in 2024 At some point, almost everyone gets the giggles. The term is used for the relatively shallow and rapid laughter that arises in two related, but slightly different, circumstances. The first…

Do you know Nonconformity: When “Fun Facts” Are Red Flags in 2024 For many people, modern living involves a desire for distinction. From the way they dress to the cars they drive, individuals dare to be different. True, interesting, offbeat…

Do you know 7 Signs You Might Have Imposter Syndrome—and What to Do About It in 2024 Source: Cottonbro studio/Pexels Imposter syndrome is a phenomenon common to high-achieving individuals who may experience self-doubt and high-functioning anxiety in times of high…

Do you know How Do Return-to-Office Mandates Affect the Workplace? in 2024 With the newly formed DOGE (Department of Government Efficiency) operation signaling it plans to require all remote federal workers to come back into the office, the issue of…

Do you know The Introvert Advantage | in 2024 An intriguing pattern has emerged from psychological research: Introverts might just have a leg up when navigating the choppy waters of aging. While extroverts have long been celebrated for their social…

Do you know Reframing Conflict from Stress to Strategy in 2024 Conflict can affect productivity, quality, service, morale, and working relationships. How we deal with conflict often stems from our biological fight-flight-freeze response as well as from how conflict was…

Do you know This New Year, Bring Ted Lasso to Work in 2024 Thinking about your work life in 2025? You’re not alone. Whether you’re planning a job change or a fresh start where you are, consider an unexpected guide:…

Do you know Mirror Mirror on the Wall, Building Better Body Image for All in 2024 Source: Natacha Panassol/Pexels The Wicked Queen in Disney’s classic film Snow White and the Seven Dwarfs looked to her magic mirror to be reassured…

Do you know Digital Damage: 3 Ways It’s Crushing Your Kid’s Confidence in 2024 In the digital age, parenting has entered uncharted territory. Social media, constant connectivity, and the pressure to perform have added complexity to raising emotionally healthy children.…

Do you know The 20-Minute Solution: Enhance Creativity and Mood in Minutes in 2024 Is it possible to turn that frown upside down simply by creating art? In just 20 minutes? My simple answer is “Yes!” Why do I say…

Do you know How Not to Confront Someone in 2024 Put-downs may feel satisfying but they don’t improve relationships. Source: engin akyurt / unsplash When feeling furious, it’s tempting to spend a lot of time and effort fuming and fantasizing…

Do you know 3 Simple Tricks to Reclaim Your Time in 2024 Time is the one resource you can never get back. Modern society pushes us to always do more, always say yes, and always be available. The result is…

Do you know Consumption Detox | in 2024 It’s almost January. I’m staring at my bank account, wincing at the long list of transactions: the mountain of presents I bought, the trips I booked, the dinners I hosted in December.…

Do you know How to Channel Your Inner Bugs Bunny in 2024 Bugs Bunny was a mainstay in my home growing up. We loved the multitalented “wabbit” who ran around chasing anvils and crafting wily plans. He certainly is something…

Do you know When Friendships Are Tested by Fertility Problems in 2024 Source: Antonio Guillem/Shutterstock Friendship is a living, breathing connection, shaped and reshaped by life’s shared moments. Yet, few trials test the depth and resilience of the friendship bond…

Do you know Drawing Animals With Margaret Mead in 2024 On Saturday, April 13, 1963, the great baseball player Pete Rose, later disgraced for betting on his own team, hit the first of his record 4,256 hits; the USSR launched…

Do you know Could Anything Be Worse Than the Dark Triad? in 2024 If you’re familiar with the dark triad, you know that its potent combination of Machiavellianism, narcissism, and psychopathy spells trouble for anyone who comes in the path…

How can a good night’s sleep accelerate your ability to learn a new language? What happens in the brain during sleep that makes it such a powerful ally for memory and learning? Can sleep-related practices be strategically harnessed to maximize…

How do you rebuild trust when deception enters a relationship? What drives people to lie in partnerships that are meant to be built on honesty? Are all lies equally damaging, or can some be forgiven while others require deeper reflection…

How can you nurture a sense of competence and confidence in your child that will last a lifetime? Why do some children naturally embrace challenges while others shy away from them? Are competence and confidence innate qualities, or are they…

What are the unique strengths of Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), two widely used approaches to mental health treatment? How do they differ in focus, techniques, and outcomes? Can these methods work together to provide a…

Do you know AI Identifies Aging Factors in Human Brains in 2024 Source: DeltaWorks/Pixabay Is your brain younger than its biological age? Medical researchers at the Karolinska Institutet at Stockholm, Sweden, have published a new study demonstrates how an artificial…

Do you know 6 Ways to Be More Popular at Work in 2025—and Why It Matters in 2024 Co-Authored by Laura Martin Is there any bigger win-win in life than likability? Being liked is pretty awesome in and of itself,…

Daily walks are often considered a simple and effective way to maintain physical health. But could your walks be doing even more for you? How can this daily habit boost your mental clarity, emotional well-being, and social connections? Can incorporating…

What Makes Leadership in Organizational Psychology So Powerful? Effective leadership in organizational psychology is an essential driver of organizational success. Theories and practices derived from this field have empowered leaders to better understand human behavior, maximize employee potential, and foster…

Understanding Hip Pain: Anatomy, Causes, and Relief The Complexity of Hip Pain The hip joint, a ball-and-socket structure, is central to mobility, balance, and stability. Hip pain can stem from various causes, including injury, arthritis, nerve impingement, or referred pain…

Pain neurons in the skin (magenta) and mast cells (yellow) with a subset of pain neurons (substance P+neurons, cyan). Credit: MedUni Vienna/Rohit Jain & Shweta Tikoo An international research group led by MedUni Vienna and IMBA—Institute of Molecular Biotechnology, Vienna,…

The care of people seriously harmed by spinal cord injury can cost hundreds of thousands of dollars, and a new analysis suggests that ability to pay influences how long a patient remains on life support. In a study of more…

A national survey conducted as part of University of Exeter research has found huge variation in treatment for ADHD, highlighting the struggle many young adults face once they turn 18. “Support for primary care prescribing for adult ADHD in England:…

Do you know: Flagship AI-ready dataset released in type 2 diabetes study in 2024 Researchers are releasing the flagship dataset from an ambitious study of biomarkers and environmental factors that might influence the development of type 2 diabetes. Because the…

Do you know: Antibody leads to enhanced motor function in spinal cord injury patients: Clinical trial in 2024 New nerve connections form. Credit: The Lancet Neurology (2024). DOI: 10.1016/S1474-4422(24)00447-2 Antibodies can improve the rehabilitation of people with acute spinal cord…

Do you know: Plasma biomarkers offer new clues in Alzheimer’s detection in 2024 The forest plot illustrating unstandardized mean difference along with 95% bootstrapped confidence intervals (error bars) (a–c), estimated for the plasma biomarkers between A+/A?, T+/T?, and N+/N? groups…

Do you know: Subjective walking speed can serve as a simple predictor of metabolic health in obese individuals in 2024 Walking speed can provide insights into health, extending beyond mere mobility, so much so that it is considered to be…

Do you know: Problem gamblers’ brains rely on slow learning, increasing losses: Study in 2024 Caltech’s John O’Doherty is on a quest to understand how human brains make decisions: how they gather evidence about their environments and their own impacts…

Do you know: Life expectancy increased from 2022 to 2023, reaching 78.4 years in 2024 Life expectancy in the United States increased in 2023, reaching 78.4 years, while drug overdose mortality decreased from 2022 to 2023, according to two December…

Do you know: Rwanda and WHO declare end of Marburg outbreak after no new cases reported in 2024 In this Oct. 8, 2014 photo, a medical worker from the Infection Prevention and Control unit wearing full protective equipment carries a…