Day January 23, 2026

HMN 2026: How brain waves shape our sense of self

A new study from Karolinska Institutet, published in Nature Communications, reveals how rhythmic brain waves known as alpha oscillations help us distinguish between our own body and the external world. The findings offer new insights into how the brain integrates…

HMN 2026: How beige fat keeps blood pressure in check

A mouse aorta with immunofluorescent tagging, emphasizing the close connection between vasculature and fat. Credit: Weslie R. and William H. Janeway Laboratory of Molecular Metabolism at The Rockefeller University Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is…

HMN 2026: How bamboo has ‘superfood’ potential

The world’s first academic review into bamboo consumption has identified a surprising range of health benefits, including helping control blood sugar, fighting inflammation, improving gut health and acting as an antioxidant. Bamboo is the fastest growing plant on Earth, with…