Vitamin E source

Vitamin E source

Because most of the food sources of vitamin E are foods that aren't consumed in large amounts, a therapeutic level of vitamin E may be achieved only with supplements.

Update Date: 2/8/2011

Updated by: Alison Evert, MS, RD, CDE, Nutritionist, University of Washington Medical Center Diabetes Care Center, Seattle, Washington. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

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