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As I Grieve, ‘Maybe’ Has Become A Positive Tool To Help Me Find Balance

 

I proffer that the use of the word maybe might be of help. The word maybe appeared between 1375 and 1425, derived from the late Middle English phrase “may be.” It means possibly or perhaps. Maybe is the bridge between despair and hope. When you are in the midst of a journey through grief, if you look to the future, you might say “I will be alone forever,” or “how will I get through this?” But if you were to say “maybe things might not be so bad,” you can open a world of possible options that are more hopeful. The negative attitude in your head might be transformed so that you can now observe what lies ahead as: “maybe I will be ok,” or “maybe if I go through this process, I will find joy again.” Instead of being mired in unnecessary angst over what could happen, if you say “maybe,” you can see a glimmer of hope on the horizon. Maybe opens one up to the possibility of change as an adventure, rather than a fearful endeavor. Maybe is the link from being afraid and stuck with the endless unconstructive internal dialogue swirling in your head, to the path that is open and full of potentially happy possibilities.

 

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