Volunteers rode exercise bikes as part of the the trial. Credit: University of Aberdeen An active lifestyle can change how the body burns saturated and unsaturated fat according to new research from the University of Aberdeen. In the study, published in Nature Communications, researchers investigated how different types of fat are used by the body, depending on the individual’s level of physical fitness. While this study did not look at diet, which is notoriously difficult to control, it examined how fat is metabolized. The researchers analyzed the effects in two Read More
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