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With any luck, hosts Tina Fey and Amy Poehler are going to move down a residence during tonight’s Golden Globe Awards. For anyone formulation on tuning in, not usually do those laughs bake calories (yes!), a robust grin can assistance reduce stress, ease pain and quarrel off heart problems, among other benefits.

But it’s not a usually partial of a evening’s festivities that could advantage your body. While it would be some-more than a small stupid to tell we that “Les Mis” teaches us how to stay protected from consumption, there are some surprisingly intelligent health lessons among a TV shows and cinema nominated for a 2013 Golden Globe. Click by a slideshow below, either you’ll be examination a awards display or not. Then tell us in a comments what we missed!

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• “Homeland”

  Actress Claire Danes stars in this play array as a href=”http://www.sho.com/sho/homeland/cast/17762/carrie-mathison”CIA officer Carrie Mathison/a, who has a href=”http://www.nimh.nih.gov/statistics/1BIPOLAR_ADULT.shtml”bipolar disorder/a, a mental illness that affects scarcely 3 percent of American adults, according to a National Insitute of Mental Health, though isn’t mostly decorated on TV.

  While a array of media sources have commented on this certain description of a chairman with bipolar disorder, Carrie still faces an on-air chronicle of a tarnish gifted by many struggling with mental health issues in genuine life each day. “Her difference go shelved a href=”http://www.thedailybeast.com/articles/2012/04/10/homeland-and-shameless-television-tackles-bipolar-disorder-with-realism.html”when her condition is discovered/a by her employers,” writes The Daily Beast, and she fears she’ll remove her job, writes a emLA Times/em, so she a href=”http://articles.latimes.com/2011/dec/19/health/la-he-unreal-homeland-20111219?turns to her psychiatrist sister for treatment/a.

  Dispelling tarnish is a delayed process, though maybe saying picturesque portrayals of mental illness on TV can enthuse us all to keep an open mind.

• “Life of Pi”

  As distant as stressful situations go, floating on a vessel adrift in a Pacific while perplexing to not get eaten by a tiger — well, that’s flattering high adult there.

  Many of us have a self-evident tiger staring us down that threatens to repress a resolve, if we let it. But it takes “a href=”http://www.psychologytoday.com/blog/schlepping-through-heartbreak/201212/what-life-pi-has-do-heartbreak”cunning and energy/a… to not stoop to despair,” writes a Psychology Today blogger.

  While few, if any of us, will live out anything tighten to Pi’s adventure, it never hurts to remember a href=”http://www.huffingtonpost.com/2013/01/11/find-balance-tips_n_2451151.html”what keeps we balanced/a.

• “The Big Bang Theory”

  Physicist Sheldon Cooper, played by Jim Parsons, confronts a fear of birds in one part called a href=”http://the-big-bang-theory.com/episodeguide/episode/509/The-Ornithophobia-Diffusion/””The Ornithophobia Diffusion”/a.

  And while a array of Sheldon’s idiosyncrasies are done adult for a consequence of a good laugh, phobias are emvery/em genuine and can be impossibly a href=”http://www.huffingtonpost.com/2011/06/30/unusual-phobias-odd_n_887984.html#s301163title=GELIOPHOBIA__Fear”disruptive to bland life/a.

  It’s critical to know that a href=”http://www.nlm.nih.gov/medlineplus/phobias.html”phobias can mostly be treated/a with medication, therapy or both, according to a NIH, and that a href=”http://www.huffingtonpost.com/emily-kaufman/confronting-my-fear-of-snakes_b_1866307.html”confronting smaller fears/a can be moving and freeing.

• “Silver Linings Playbook”

  This regretful comedy/drama centers on a story of Pat Solitano, played by Bradley Cooper, who has been recently expelled from a mental health trickery where he was being treated for bipolar disorder.

  Critics have uttered varying interpretations of a film’s position on remedy and psychiatry. “a href=”http://www.newyorker.com/online/blogs/movies/2012/11/the-book-on-silver-linings-playbook.html#ixzz2Hgs5FTcm”The story hurdles a medical ‘establishment’/a and a efficiency of medical scholarship in bringing about results,” writes Richard Brody for The New Yorker.

  However, Slate points out that Pat a href=”http://www.slate.com/blogs/browbeat/2012/11/29/silver_linings_playbook_mental_illness_movie_not_really.html”later recommits to holding his medication/a, “a validation of a medical investiture — a covenant to a unlawful though useful energy of mood stabilizers to provide bipolar disorder.”

  While remedy stays one of a many devoted methods of treating bipolar commotion and other mental illnesses, this film shines a light on incompatible opinions, and reminds us that there are additional ways to a href=”http://www.mayoclinic.com/health/bipolar-disorder/DS00356/DSECTION=lifestyle-and-home-remedies”maintain mental health/a, like practice and sound sleep.

• “Downton Abbey”

  In PBS’s warn hit, we see a effects of a a href=”http://virus.stanford.edu/uda/”1918 Spanish Flu pandemic/a, that killed as many as 40 million people worldwide, according to Stanford. The Crawley family is not defence — but, as many critics have forked out, they had a a href=”http://www.huffingtonpost.com/leslie-gerwin/flu-season_b_1332409.html”tidy and amiable knowledge compared to what happened in genuine life/a.

  However, a (relatively) happy finale to a “Downton Abbey” run in with a Spanish Flu might criticise a genuine doctrine to be learned.

  “It unequivocally was a vital eventuality in complicated tellurian history,” Richard Danila, an epidemiologist with a Minnesota Department of Health told MinnPost. “Outside of wars, there weren’t many events seen like it. a href=”http://www.minnpost.com/second-opinion/2012/02/downton-abbey-gets-flu-%E2%80%94-does-it-get-it-right”So to downplay it during all is wrong/a.” The essay continues:
  blockquote“Cleaned up” depictions of a pestilence might also minister to complacency, he added. If we mistake what happened in 1918, we won’t be entirely prepared for a subsequent vital pandemic, that many pubic-health professionals trust is prolonged overdue./blockquote

• “The Best Exotic Marigold Hotel”

  Whether they’re finding new adore or only new hobbies, a British retirees of “The Best Exotic Marigold Hotel” infer that aged age isn’t a finish of emliving/em. In their hunt for an affordable approach to retire overseas, a array of them come closer to a href=”http://www.huffingtonpost.com/frank-niles-phd/life-passion_b_2252763.html”living their passions/a — and favour new friendships in a process.

  There’s investigate to support this healthy life lesson: Staying socially connected like this roving unit has been a href=”http://www.huffingtonpost.com/2012/07/06/personality-longevity_n_1652685.html#slide=1190735?shown to boost longevity/a.

• “Girls”

  The comedy, combined by and starring Lena Dunham, and behind tonight for a a href=”http://www.huffingtonpost.com/2013/01/08/girls-season-2-lena-dunham_n_2434973.html”second season/a, follows a organisation of immature women vital in New York City. In one episode, Dunham’s character, Hannah, finds out she has a href=”http://www.huffingtonpost.com/2013/01/07/hpv-facts-myths_n_2417371.html”HPV/a. While some strains of a pathogen emcan/em a href=”http://www.cancer.gov/cancertopics/factsheet/Risk/HPV”cause genital warts and certain cancers/a, many do not and eventually go divided on their own, according to a National Cancer Institute.

  Hannah spews out a array of statements about HPV via a part that critics and viewers comparison have forked out to be a href=”http://well.blogs.nytimes.com/2012/05/14/tv-show-girls-adds-to-the-muddle-on-hpv-testing/”simply untrue/a, as a emNew York Times/em reported.

  But “Girls” blank a symbol on some of a petrify contribution about HPV drives home dual lessons. First, we still need some-more recognition around contrast and preventing this and a array of other intimately transmitted infections. And second, don’t trust all we see on TV.

Note: “The Newsroom,” “Breaking Bad,” “Episodes,” “Modern Family,” “Smash” and “Boardwalk Empire” were also nominated in radio array categories and “Argo,” “Django Unchained,” “Lincoln,” “Zero Dark Thirty,” “Salmon Fishing in a Yemen” and “Moonrise Kingdom” were also nominated in suit design categories.

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