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Here’s How Psychologists Actually Analyze Your Dreams


“If you have people you know in the dream, what are they like? What are their major characteristics? [If you think,] ‘Oh, I don’t like her’ or ‘She’s bossy,’ then you go, OK, that’s a shadow quality of you,” she said. “Where are you? Are you at school? Are you at home? If you’re home, is it your home? Is it a home you know? … Usually dreams relate right back to what’s going on in your life.”


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