Credit: SHVETS production from Pexels Growing a healthy baby relies on getting enough nutrients while pregnant. But rather than following a healthy diet to provide those nutrients, we’re concerned too many people are relying on “pink” multivitamins. These supplements are widely promoted for people who are pregnant or breastfeeding, and those who are planning to become pregnant. They contain folic acid, iodine, iron, vitamin D, vitamin B12, calcium, and a shopping list of other vitamins and minerals. Multivitamins during pregnancy are, for the most part, a waste of money. At Read More
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