The highlight and aria of constantly being connected can infrequently take your life — and your contentment — off course. GPS For The Soul can assistance we find your approach behind to balance.
GPS Guides are a approach of display we what has relieved others’ highlight in a hopes that we will be means to brand solutions that work for you. We all have de-stressing “secret weapons†that we lift out in times of tragedy or anxiety, either they be photos that relax us or make us smile, songs that move us behind to a heart, quotes or poems that emanate a feeling of harmony, or pondering exercises that assistance us find a clarity of overpower and calm. We inspire we to demeanour during a GPS Guide below, revisit a other GPS Guides here, and share with us your possess personal tips for anticipating peace, change and tranquility.
Loading Slideshow
Andy Puddicombe is a co-founder of Headspace, a plan that aims to denounce imagining and make it germane to bland life. He is a Clinical Meditation Consultant with full registration with a UK Healthcare Commission. He’s also a former Buddhist monk.
For some-more GPS Guides, click here.
