Mediation is an essential devout practice. It’s not tough to start, though infrequently we need assistance to titillate and go deeper. Plus, there are a intensity interruptions. What if a phone rings? How do we stop a titillate to check amicable media? How can we overpower a sound of a middle critic?
In respect of Bodhi Day, HuffPost Religion asked a community what is a best imagining recommendation they have to offer. Turns out, a readers can get flattering ‘Zen’.
Below is a collection of their responses.
What is your imagining routine like? Do we have any useful recommendation to share?
[View a story “Meditation Advice From Readers ” on Storify]
More on: Health Medicine Network