{"id":111858,"date":"2016-09-06T19:41:28","date_gmt":"2016-09-06T19:41:28","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/things-ive-learned-in-the-first-weeks-of-marathon-training\/"},"modified":"2016-09-06T19:41:28","modified_gmt":"2016-09-06T19:41:28","slug":"things-ive-learned-in-the-first-weeks-of-marathon-training","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/things-ive-learned-in-the-first-weeks-of-marathon-training\/","title":{"rendered":"Things I&#8217;ve Learned In The First Weeks Of Marathon Training"},"content":{"rendered":"<p>You would think that running would be a natural sort of progression from, you know, walking. It turns out that running is in a completely different world. And having gotten it into my head that I am running a half-marathon in January<\/a>, that little tidbit took me by surprise.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You would think that running would be a natural sort of progression from, you know, walking. It turns out that running is in a completely different world. And having gotten it into my head that I am running a half-marathon in January, that little tidbit took me by surprise.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-111858","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/111858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=111858"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/111858\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=111858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=111858"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=111858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}