{"id":126644,"date":"2016-10-28T19:44:01","date_gmt":"2016-10-28T19:44:01","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/experts-find-supplements-reduce-the-risk-of-heart-disease-and-strokes\/"},"modified":"2016-10-28T19:44:01","modified_gmt":"2016-10-28T19:44:01","slug":"experts-find-supplements-reduce-the-risk-of-heart-disease-and-strokes","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/experts-find-supplements-reduce-the-risk-of-heart-disease-and-strokes\/","title":{"rendered":"Experts find supplements &#8216;reduce the risk of heart disease and strokes&#8217;"},"content":{"rendered":"<ul class=\"mol-bullets-with-font\">\n<li class=\"\"><strong>Whey protein &#8211; popular with bodybuilders &#8211; helped lower blood pressure<\/strong><\/li>\n<li class=\"\"><span><b>People taking the supplement had an 8% less chance of heart disease<\/b><\/span><\/li>\n<li class=\"\"><strong>Cholesterol and triacylglycerol levels were also decreased as a result<\/strong><\/li>\n<\/ul>\n<p class=\"author-section byline-plain\">By<\/p>\n<p>Stephen Matthews For Mailonline<\/a><\/p>\n<p class=\"byline-section\"><span class=\"article-timestamp article-timestamp-published\"><br \/>\n  <span class=\"article-timestamp-label\">Published:<\/span><br \/>\n  09:30 EST, 28 October 2016<br \/>\n<\/span><br \/>\n | <span class=\"article-timestamp article-timestamp-updated\"><br \/>\n  <span class=\"article-timestamp-label\">Updated:<\/span><br \/>\n  13:36 EST, 28 October 2016<br \/>\n<\/span>\n<\/p>\n<\/p>\n<ul>\n<li class=\"share-facebook\"><\/li>\n<li class=\"share-twitter\"><\/li>\n<li class=\"share-pinterest\"><\/li>\n<li class=\"share-gplus\">\n      <span class=\"g-interactivepost\"><br \/>\n        <a><\/a><br \/>\n      <\/span>\n        <\/li>\n<li class=\"share-email\">\n<p>                <span class=\"wai\">e-mail<\/span><br \/>\n            <\/a>\n        <\/li>\n<li class=\"share-icons\" id=\"shareLinkTop\">\n            <\/a>\n            <\/li>\n<\/ul>\n<p>     <span><\/span><\/p>\n<p class=\"count-number\">          84<\/p>\n<p class=\"count-text\">View <br \/> comments<\/p>\n<p>    <\/a><\/p>\n<p class=\"mol-para-with-font\">Drinking a protein supplement could help to reduce the risk of heart disease and stroke, new research suggests.<\/p>\n<p class=\"mol-para-with-font\">Whey protein &#8211; popular among bodybuilders &#8211; was found to lower blood pressure and cholesterol as well as making blood vessels healthier.<\/p>\n<p class=\"mol-para-with-font\">Those taking the supplement were found to have an eight per cent less chance of developing a deadly heart condition.<\/p>\n<p class=\"mol-para-with-font\">Experts say it could be good news for the 18 million adults living in the UK and the 72 million in the US with high blood pressure.<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-3bcb90125b6e3cda\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"426\" width=\"634\" alt=\"Whey protein - popular among bodybuilders - was found to lower blood pressure and cholesterol as well as making blood vessels healthier\" class=\"blkBorder img-share\" \/><br \/>\n      <img loading=\"lazy\" decoding=\"async\" id=\"i-3bcb90125b6e3cda\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/15\/39D1153200000578-3882646-Whey_protein_popular_among_bodybuilders_was_found_to_lower_blood-a-91_1477664868598.jpg\" height=\"426\" width=\"634\" alt=\"Whey protein - popular among bodybuilders - was found to lower blood pressure and cholesterol as well as making blood vessels healthier\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Whey protein &#8211; popular among bodybuilders &#8211; was found to lower blood pressure and cholesterol as well as making blood vessels healthier<\/p>\n<p class=\"mol-para-with-font\">Lead researcher \u00c1gnes Fekete, from the University of Reading, said: &#8216;The results of this trial are very exciting. It shows the positive impact that dairy proteins can have on blood pressure.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Long-term studies show that people who drink more milk tend to be healthier, but until now, there has been little work to evaluate how dairy proteins affect blood pressure in particular.&#8217;\u00a0<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">Researchers looked at the impact of drinking two protein shakes per day for eight weeks on\u00a038 pre and mild hypertension patients.<\/p>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/13\/39CF4BD600000578-0-image-m-74_1477657424706.jpg\" width=\"62\" height=\"60\" \/><span>Why you shouldn&#8217;t pedal too quickly: Speedy cyclists&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/article-P-a7115618-1b72-4ab1-bca2-0e6066ef69b9-RNbquBrudab309f61f42f27ac5a-969_87x84.jpg\" width=\"62\" height=\"60\" \/><span>More than half of NHS mental health services fall below the&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/11\/39CEAF4000000578-0-image-a-54_1477651455004.jpg\" width=\"62\" height=\"60\" \/><span>Struggling to lose weight? Find a gym buddy: Friendly&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/21\/15\/398ED59300000578-0-image-m-39_1477061680997.jpg\" width=\"62\" height=\"60\" \/><span>Revealed, the 7 reasons why you should eat pumpkin all year&#8230;<\/span><br \/>\n        <\/a>\n      <\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">They used commercially available whey protein powder mixed with water and tested alongside a casein &#8211; a different form of milk protein &#8211; supplement.<\/p>\n<p class=\"mol-para-with-font\">A control group was given by a pill containing maltodextrin &#8211; a form of carbohydrate.\u00a0<\/p>\n<p class=\"mol-para-with-font\">The supplements contributed around 10 per cent of the recommended daily calorie intake and were asked to remove some foods from their diet to prevent weight gain.\u00a0<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-c1a1270164e31bf5\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"507\" width=\"634\" alt=\"Those taking the supplement were found to have an eight per cent less chance of developing a deadly heart condition\" class=\"blkBorder img-share\" \/><br \/>\n      <img loading=\"lazy\" decoding=\"async\" id=\"i-c1a1270164e31bf5\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/15\/39D115D600000578-3882646-image-a-93_1477664910800.jpg\" height=\"507\" width=\"634\" alt=\"Those taking the supplement were found to have an eight per cent less chance of developing a deadly heart condition\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Those taking the supplement were found to have an eight per cent less chance of developing a deadly heart condition<\/p>\n<p class=\"mol-para-with-font\">They found signification reductions in both systolic and diastolic blood pressure over a 24-hour period after consuming the supplement.<\/p>\n<p class=\"mol-para-with-font\">Cholesterol and triacylglycerol levels &#8211; fats found in the bloodstream that are known to increase the risk of cardiovascular disease &#8211; were also decreased.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Professor Givens, who was involved in the research, said: &#8216;By giving people a high dose of whey protein, similar to the amount used by athletes, we were able to see a significant impact over an eight-week trial.<\/p>\n<p class=\"mol-para-with-font\">&#8216;We will now be looking to further understand the impacts of milk proteins on other markers of cardiovascular health and over a longer period of time.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Study co-author Professor Julie Lovegrove said: &#8216;One of the important impacts of this study is that whey protein may have a role, as part of a healthy diet, to reduce risk factors for cardiovascular disease.&#8217;\u00a0<\/p>\n<p class=\"mol-para-with-font\">\n<h3 class=\"social-links-title\">Share or comment on this article<\/h3>\n<ul class=\"bigLinks sc-icns cleared\">\n<li class=\"facebook\">\n<p>                                    <span class=\"wai\">e-mail<\/span><br \/>\n                                <\/a>\n                            <\/li>\n<li class=\"share\" id=\"shareLinkBottom\">\n<p>                                <\/a>\n                            <\/li>\n<li class=\"social-stats social-stats-pipe\" id=\"shareCountBottom\">\n<\/li>\n<li id=\"addCommentButton\" class=\"add-comment\">\n<p>                                <\/a>\n                            <\/li>\n<\/ul>\n<p>            <!-- NOTE: WARNING: render-partial is a function --><\/p>\n<h2 class=\"mol-fe-rotator-header channel-header\"> <span class=\"mol-fe-rotator-header-body\"> <span class=\"title\"> <span>Most watched<\/span> <span>News videos<\/span> <\/span> <\/span> <\/h2>\n<ul class=\"items-holder cleared\">\n<li class=\"mol-fe-rotator-item news\">  <span class=\"thumb\"><img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/11\/39CEADD000000578-0-image-a-18_1477651328333.jpg\" \/><\/span> <span class=\"colours-target description-wrapper\"> <span class=\"description\">Moment furious motorist pulls out HAND GUN during road rage<\/span> <\/span> <span class=\"colours-target description-mask\"><\/span> <\/a> <\/li>\n<li class=\"mol-fe-rotator-item news\">  <span class=\"thumb\"><img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/27\/15\/39C6AF1600000578-0-image-a-12_1477578174431.jpg\" \/><\/span> <span class=\"colours-target description-wrapper\"> <span class=\"description\">Newsagent risks his life to help boy chased by knife-wielding maniac<\/span> <\/span> <span class=\"colours-target description-mask\"><\/span> <\/a> <\/li>\n<li class=\"mol-fe-rotator-item news\">  <span class=\"thumb\"><img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/10\/39CE277E00000578-0-image-a-2_1477646995914.jpg\" \/><\/span> <span class=\"colours-target description-wrapper\"> <span class=\"description\">Adorable twin sisters tell dad off in hilarious hunger rant<\/span> <\/span> <span class=\"colours-target description-mask\"><\/span> <\/a> <\/li>\n<li class=\"mol-fe-rotator-item news\">  <span class=\"thumb\"><img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/27\/22\/39C9C4FF00000578-0-image-a-5_1477603880467.jpg\" \/><\/span> <span class=\"colours-target description-wrapper\"> <span class=\"description\">&#8216;NO CHRIS!&#8217; 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Father&#8217;s fury after his&#8230;<\/span><br \/>\n                    <\/a>\n                <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/28\/10\/39CDAA2800000578-0-image-a-33_1477647583006.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Sassy twin sisters tell their greedy dad off in hilarious&#8230;<\/span><br \/>\n                    <\/a>\n                <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/26\/21\/39BF2B0B00000578-0-image-m-79_1477513631606.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Student knocks out his classmate after the boy punched their&#8230;<\/span><br \/>\n                    <\/a>\n                <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/27\/article-urn:publicid:ap.org:5b6511c5e77b4607a31a0a7587e7f3e7-RNbquBrudab309f61f42f0b230f-918_154x115.jpg\" alt=\"Assistant Attorney General Leslie R. Caldwell, right, of the Criminal Division, with Kenneth Magidson, center, of the Southern District of Texas; and U.S. Treasury Inspector General for Tax Administration J. Russell George, participate in a news conference at the Justice Department in Washington, Thursday, Oct. 27, 2016. Justice Department is announcing charges in connection with a call center operation said to be based in India. Federal prosecutors have unsealed an indictment charging 61 defendants in the United States and abroad, including five call center groups. The department says the extorted funds ended up being laundered with the help of prepaid debit cards. Arrests are taking place throughout the United States. (AP Photo\/Pablo Martinez Monsivais)\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">US charges 61 defendants in India-based call center scam&#8230;<\/span><br \/>\n                    <\/a>\n                <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/10\/27\/16\/39C6147F00000578-0-image-m-18_1477582133205.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Architecture student, 22, who killed herself after her&#8230;<\/span><br \/>\n                    <\/a>\n                <\/li>\n<\/ul>\n<p>                                <img decoding=\"async\" src=\"http:\/\/f.dailymail.co.uk\/i\/furniture\/comments\/articles\/btn_add-your-comment.png\" \/><\/a><\/p>\n<p>                            <img decoding=\"async\" src=\"http:\/\/f.dailymail.co.uk\/i\/furniture\/comments\/articles\/icon_comments_74.png\" \/><\/p>\n<h3>Comments (<span class=\"readerCommentsCount\">84<\/span>)<\/h3>\n<p>\n                                \tShare what you think\n                                <\/p>\n<ul id=\"rc-tabs\" class=\"js-links dm-tabs cnr5 cleared\">\n<li class=\"dm-tab dm-tab-on bdrgr5 cnr-bdr wogr5 link-wox js-active\">\n                            <span class=\"xogr5 tl\"><\/span><br \/>\n                            <span class=\"xogr5 tr\"><\/span><br \/>\n                            Newest<\/a>\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n                            <span class=\"xogr5 tl\"><\/span><br \/>\n                            <span class=\"xogr5 tr\"><\/span><br \/>\n                            Oldest<\/a>\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n                            <span class=\"xogr5 tl\"><\/span><br \/>\n                            <span class=\"xogr5 tr\"><\/span><br \/>\n                            Best rated<\/a>\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox last\">\n                            <span class=\"xogr5 tl\"><\/span><br \/>\n                            <span class=\"xogr5 tr\"><\/span><br \/>\n                            Worst rated<\/a>\n                        <\/li>\n<\/ul>\n<p>The comments below have not been moderated.<\/p>\n<p class=\"bold pad5 wogr5 rc-info\">\n                        The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.\n                    <\/p>\n<p>            <\/a><\/p>\n<p>                    Find out now<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whey protein &#8211; popular with bodybuilders &#8211; helped lower blood pressure People taking the supplement had an 8% less chance of heart disease Cholesterol and triacylglycerol levels were also decreased as a result By Stephen Matthews For Mailonline Published: 09:30 EST, 28 October 2016 | Updated: 13:36 EST, 28 October 2016 e-mail 84 View comments <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/experts-find-supplements-reduce-the-risk-of-heart-disease-and-strokes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-126644","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/126644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=126644"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/126644\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=126644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=126644"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=126644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}