{"id":129546,"date":"2016-11-09T15:52:20","date_gmt":"2016-11-09T15:52:20","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/what-rumi-can-teach-us-about-emotional-eating\/"},"modified":"2016-11-09T15:52:20","modified_gmt":"2016-11-09T15:52:20","slug":"what-rumi-can-teach-us-about-emotional-eating","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/what-rumi-can-teach-us-about-emotional-eating\/","title":{"rendered":"What Rumi can Teach us about Emotional Eating"},"content":{"rendered":"<p>The next time you feel bored, sad, angry or stressed, rather than try to push it away or run for the Wine and Oreos, just sit with it. Go to a room where there&#8217;s no food and sit with it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The next time you feel bored, sad, angry or stressed, rather than try to push it away or run for the Wine and Oreos, just sit with it. Go to a room where there&#8217;s no food and sit with it.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-129546","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/129546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=129546"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/129546\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=129546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=129546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=129546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}