{"id":140401,"date":"2016-12-20T22:31:39","date_gmt":"2016-12-20T22:31:39","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/apple-cider-vinegar-can-prevent-heart-attacks-and-dandruff\/"},"modified":"2016-12-20T22:31:39","modified_gmt":"2016-12-20T22:31:39","slug":"apple-cider-vinegar-can-prevent-heart-attacks-and-dandruff","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/apple-cider-vinegar-can-prevent-heart-attacks-and-dandruff\/","title":{"rendered":"Apple cider vinegar can prevent heart attacks and dandruff"},"content":{"rendered":"<ul class=\"mol-bullets-with-font\">\n<li class=\"\"><b>Available in supermarkets, the trendy product is full of a range of compounds<\/b><\/li>\n<li class=\"\"><b>It contains high levels of potassium &#8211; known to encourage cell and tissue growth<\/b><\/li>\n<li class=\"\"><b>Previous studies found it reduced levels of cholesterol and relieved arthritis pain<\/b><\/li>\n<li class=\"\"><strong>But nutritionists warn that there is a lack of evidence for its long-term usage<\/strong><strong>\u00a0<\/strong><\/li>\n<\/ul>\n<p class=\"author-section byline-plain\">By<\/p>\n<p>Stephen Matthews For Mailonline<\/a><\/p>\n<p class=\"byline-section\"><span class=\"article-timestamp article-timestamp-published\"><br \/>\n  <span class=\"article-timestamp-label\">Published:<\/span><br \/>\n  13:11 EST, 20 December 2016<br \/>\n<\/span><br \/>\n | <span class=\"article-timestamp article-timestamp-updated\"><br \/>\n  <span class=\"article-timestamp-label\">Updated:<\/span><br \/>\n  13:12 EST, 20 December 2016<br \/>\n<\/span>\n<\/p>\n<\/p>\n<ul>\n<li class=\"share-facebook\"><\/li>\n<li class=\"share-twitter\"><\/li>\n<li class=\"share-pinterest\"><\/li>\n<li class=\"share-gplus\">\n      <span class=\"g-interactivepost\"><br \/>\n        <a><\/a><br \/>\n      <\/span>\n        <\/li>\n<li class=\"share-email\">\n<p>                <span class=\"wai\">e-mail<\/span><br \/>\n            <\/a>\n        <\/li>\n<li class=\"share-icons\" id=\"shareLinkTop\">\n            <\/a>\n            <\/li>\n<\/ul>\n<p>     <span><\/span><\/p>\n<p class=\"count-number\">           4<\/p>\n<p class=\"count-text\">View <br \/> comments<\/p>\n<p>    <\/a><\/p>\n<p class=\"mol-para-with-font\">Grandma was right &#8211; and so were Miranda Kerr and Megan Fox. Apple cider vinegar really can improve your life.\u00a0\u00a0<\/p>\n<p class=\"mol-para-with-font\">It&#8217;s health benefit has been paraded for thousands of years, but recent studies have found a proven benefit.<\/p>\n<p class=\"mol-para-with-font\">Available in supermarkets and health food shops, experts believe it to be the most potent and beneficial of all acidic liquids.<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">Drinking a bottle each day could help keep you alive for longer, research suggests.<\/p>\n<p class=\"mol-para-with-font\">While it is also known to reduce levels of bad cholesterol, relieve arthritis pain and promotes weight loss.\u00a0<\/p>\n<p class=\"mol-para-with-font\">But nutritionists admit the wider health implications of drinking too much of the acidic condiment are relatively unknown.\u00a0<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-18a0ebc65446e423\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"514\" width=\"306\" alt=\"Drinking a bottle of apple cider vinegar each day could help keep you alive for longer, research suggests (pictured: Megan Fox, who endorses the product)\" class=\"blkBorder img-share\" \/><br \/>\n      <img loading=\"lazy\" decoding=\"async\" id=\"i-18a0ebc65446e423\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/18\/3B8BA04300000578-4052500-Drinking_a_bottle_of_apple_cider_vinegar_each_day_could_help_kee-a-20_1482257188446.jpg\" height=\"514\" width=\"306\" alt=\"Drinking a bottle of apple cider vinegar each day could help keep you alive for longer, research suggests (pictured: Megan Fox, who endorses the product)\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-c24aa5f9034a130d\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"514\" width=\"306\" alt=\"A range of celebrities, including Miranda Kerr, also swear by the vinegar for its beauty benefits\" class=\"blkBorder img-share\" \/><br \/>\n      <img loading=\"lazy\" decoding=\"async\" id=\"i-c24aa5f9034a130d\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/18\/3B8BA07D00000578-4052500-A_range_of_celebrities_including_Miranda_Kerr_also_swear_by_the_-a-21_1482257195332.jpg\" height=\"514\" width=\"306\" alt=\"A range of celebrities, including Miranda Kerr, also swear by the vinegar for its beauty benefits\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Drinking a bottle of apple cider vinegar &#8211; endorsed by celebrities including Miranda Kerr and Megan Fox &#8211; each day could help keep you alive for longer, research suggests<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">Alongside the pectin, beta-carotene and potassium found in apples, enzymes and amino acids formed during the fermentation process are also included.<\/p>\n<p class=\"mol-para-with-font\">Potassium is known to encourage cell, tissue and organism growth, while enzymes help boost reactions in the body.<\/p>\n<p class=\"mol-para-with-font\">It also contains calcium &#8211; maintaining healthy bones, transmitting nerve impulses and regulating muscle contraction.<\/p>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/15\/3B8B309000000578-0-image-a-9_1482248325281.jpg\" width=\"62\" height=\"60\" \/><span>A faster way to diagnose dementia? Measuring levels of a&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/15\/3B8B4FD400000578-0-image-a-4_1482249081719.jpg\" width=\"62\" height=\"60\" \/><span>So we CAN eat more sugar? Controversy as top journal&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/12\/3B8A76B100000578-0-image-a-40_1482238716483.jpg\" width=\"62\" height=\"60\" \/><span>Brittle bone breakthrough: Cells from pregnant women can be&#8230;<\/span><br \/>\n        <\/a><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/10\/3B88B4C100000578-0-image-m-25_1482231367290.jpg\" width=\"62\" height=\"60\" \/><span>Mother-of-two, 32, has a hysterectomy while giving BIRTH&#8230;<\/span><br \/>\n        <\/a>\n      <\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">While iron, essential for healthy blood, and magnesium, which keeps the heart healthy, can also be found.<\/p>\n<p class=\"mol-para-with-font\">Experts say it can also be used as a digestion aid, allowing the stomach the produce hydrochloric acid.<\/p>\n<p class=\"mol-para-with-font\">And natural acids called polyphenols and brown-coloured chemicals called melanoidins, which can kill harmful bacteria, can also be found in the product.\u00a0<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-14d887b4de579507\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"416\" width=\"306\" alt=\"Available in all supermarkets and health food shops, it is believed to be the most potent and beneficial of all\" class=\"blkBorder img-share\" \/><br \/>\n      <img loading=\"lazy\" decoding=\"async\" id=\"i-14d887b4de579507\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/17\/3B8BA20C00000578-4052500-image-a-6_1482255527841.jpg\" height=\"416\" width=\"306\" alt=\"Available in all supermarkets and health food shops, it is believed to be the most potent and beneficial of all\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Available in all supermarkets and health food shops, it is believed to be the most potent and beneficial of all<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">A study in October found consuming vinegar each day can reduce the risk of heart attacks and strokes.<\/p>\n<p class=\"mol-para-with-font\">Aston University researchers discovered drinking just 30ml in 200ml of water each day cut cholesterol by 13 per cent.<\/p>\n<p class=\"mol-para-with-font\">While Medical Daily previously reported that it can help to prevent dandruff by changing the acidity of someone&#8217;s scalp.<\/p>\n<p class=\"mol-para-with-font\">But Helena Gibson-Moore, from the British Nutrition Foundation, previously said research on its possible health benefits or side-effects was limited but said its acidic content has been linked to dental erosion.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Vinegar, particularly apple cider vinegar, has been purported to have health benefits such as weight loss,&#8217; she said.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Research looking at potential benefits is limited, with small studies mostly in rats, so there is currently no robust evidence to support health benefits in humans.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Vinegar consumed in small amounts is unlikely to cause harm in most people, however the long term effects of drinking large amounts of vinegar regularly are unclear.&#8217;\u00a0<\/p>\n<p>            <!-- ad: http:\/\/mads.dailymail.co.uk\/v2\/us\/health\/none\/article\/other\/inread_player.html --><\/p>\n<h3 class=\"social-links-title\">Share or comment on this article<\/h3>\n<ul class=\"bigLinks sc-icns cleared\">\n<li class=\"facebook\">\n<p>                                    <span class=\"wai\">e-mail<\/span><br \/>\n                                <\/a>\n                            <\/li>\n<li class=\"share\" id=\"shareLinkBottom\">\n<p>                                <\/a>\n                            <\/li>\n<li class=\"social-stats social-stats-pipe\" id=\"shareCountBottom\">\n<\/li>\n<li id=\"addCommentButton\" class=\"add-comment\">\n<p>                                <\/a>\n                            <\/li>\n<\/ul>\n<p>            <!-- NOTE: WARNING: render-partial is a function --><\/p>\n<ul class=\"rotator-panels\">\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/12\/20\/09\/3B888A9F00000578-0-image-m-48_1482227690665.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Where is the Berlin Christmas market killer? 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known to encourage cell and tissue growth Previous studies found it reduced levels of cholesterol and relieved arthritis pain But nutritionists warn that there is a lack of evidence for its long-term usage\u00a0 By Stephen <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/apple-cider-vinegar-can-prevent-heart-attacks-and-dandruff\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-140401","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/140401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=140401"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/140401\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=140401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=140401"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=140401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}