{"id":144674,"date":"2017-01-10T08:46:44","date_gmt":"2017-01-10T08:46:44","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/how-this-woman-lost-100-pounds-to-get-revenge-on-her-cheating-ex\/"},"modified":"2017-01-10T08:46:44","modified_gmt":"2017-01-10T08:46:44","slug":"how-this-woman-lost-100-pounds-to-get-revenge-on-her-cheating-ex","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/how-this-woman-lost-100-pounds-to-get-revenge-on-her-cheating-ex\/","title":{"rendered":"How This Woman Lost 100 Pounds To Get \u2018Revenge\u2019 On Her Cheating Ex"},"content":{"rendered":"
\n

Not long after giving birth to her daughter in 2013, Betsy Ayala, 34, a marketing manager from Houston, discovered that her husband had started hooking up with one of her coworkers. To make matters worse, she discovered the affair via messages between her co-worker and her husband in which the two called Ayala a “fat f\u2014k,” among other things.\u00a0(Start working towards your weight-loss goals with Women’s Health’s Look Better Naked DVD<\/a>.)<\/em><\/p>\n

“I found out through some messages I read on his Facebook where they were calling me a cow…and just trashing me, and my whole world fell apart,” Ayala, who weighed 262 pounds at the time, told\u00a0The Daily Mail.<\/em> “He would always tell me I looked fine or would try to get me eat junk all the time, which is why I was so devastated when I read those messages because it was almost like he enabled me or wanted me to stay that way.”<\/p>\n

But Ayala vowed not to let the infidelity destroy her. “I decided that this wouldn\u2019t define me and I was going to change for me and for my daughter,” she said.<\/p>\n

Check out this calorie-torching total-body workout.<\/em><\/p>\n

So she started doing Zumba with her sister three days a week, then progressed to running and weight lifting at the gym six times a week, as well as eating a high-protein diet. Now she\u2019s down to 159 pounds and looks awesome. \u00a0<\/p>\n

“I\u2019m happier, I\u2019m confident, and most of all, I\u2019m positive,” she said to\u00a0The Daily Mail.<\/em><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

Not long after giving birth to her daughter in 2013, Betsy Ayala, 34, a marketing manager from Houston, discovered that her husband had started hooking up with one of her coworkers. To make matters worse, she discovered the affair via messages between her co-worker and her husband in which the two called Ayala a “fat Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-144674","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/144674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=144674"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/144674\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=144674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=144674"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=144674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}