{"id":147620,"date":"2017-01-20T06:51:13","date_gmt":"2017-01-20T06:51:13","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/kim-kardashian-just-shared-her-favorite-atkins-meal-on-instagram\/"},"modified":"2017-01-20T06:51:13","modified_gmt":"2017-01-20T06:51:13","slug":"kim-kardashian-just-shared-her-favorite-atkins-meal-on-instagram","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/kim-kardashian-just-shared-her-favorite-atkins-meal-on-instagram\/","title":{"rendered":"Kim Kardashian Just Shared Her Favorite Atkins Meal On Instagram"},"content":{"rendered":"
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@AtkinsInsider and @Chefd teamed up to bring fresh #Atkins recipes to your door! Use KIMK15 for 15% off at chefd.com. I’m making my fav, Italian Chicken Cacciatore! #GetChefd #ad<\/a><\/p>\n

A photo posted by Kim Kardashian West (@kimkardashian) on Jan 19, 2017 at 12:13pm PST<\/p>\n<\/blockquote>\n

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RELATED: \u00a0Kim Kardashian West Says Her Psoriasis Has Spread To Her Face<\/a><\/h3>\n

The pic has a 70s-style filter, per all of Kim\u2019s recent Instagrams, and it\u2019s clearly marked as an ad. But in case you\u2019re not familiar with it, Chef\u2019d is a meal delivery service that lets you pick out the recipes you want, and then ships pre-portioned ingredients to your place where you can cook \u2018em up. The company offers special menu options for people on an Atkins diet, as well as those following Weight Watchers and people who are diabetic.<\/p>\n

Chef\u2019d<\/a> describes the chicken cacciatore as a \u201crustic \u2018hunter\u2019s stew\u201d that features braised chicken breasts and a \u201chearty\u201d sauce of tomatoes, spices, and herbs.<\/p>\n

RELATED: So This Is What Kim Kardashian Eats on Her Cheat Days<\/a><\/h3>\n

To make the dish, per Chef\u2019d, season your chicken breasts with salt and pepper and saut\u00e9 them. Then, set them aside and add saut\u00e9ed diced onion, garlic, and rosemary. Add a splash of white cooking wine, crushed red pepper, and a pinch of salt. Put your chicken back in the pan, cook it for two minutes, add your tomatoes and simmer it until your chicken is cooked through. Then, Chef\u2019d recommends serving it with an arugula salad tossed with cherry tomatoes and lemony vinaigrette. And there you have it. (Work towards your weight loss goals with these moves from Women’s Health’s Look Better Naked DVD<\/a>.)<\/em><\/p>\n

Kim is a brand ambassador for Atkins and has been open about using the diet. Actually, she\u2019s credited it for helping her to lose weight. Her nutritionist told Elle<\/em><\/a> in June that the reality star first tried the diet to drop pounds in college and then used it again to lose weight after having her kids.<\/p>\n

Check out these two moves that can boost your metabolism.<\/em><\/p>\n

Kim also told People<\/em><\/a> in June that she\u2019s been following an Atkins 40 <\/a>diet (an Atkins diet recommended for people who have less than 40 pounds to lose, or are pregnant or nursing) and eats no more than 1,800 calories a day. \u201cAnyone who has had kids knows your body changes, and it\u2019s hard to get your body back in shape,\u201d she said. \u201cIt takes so much determination, and mental and physical power and energy.\u201d<\/p>\n

Kim announced on Twitter<\/a> last January that she chose to team up with Atkins because \u201cit works for me!\u201d Chicken cacciatore, anyone?<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"

@AtkinsInsider and @Chefd teamed up to bring fresh #Atkins recipes to your door! Use KIMK15 for 15% off at chefd.com. I’m making my fav, Italian Chicken Cacciatore! #GetChefd #ad A photo posted by Kim Kardashian West (@kimkardashian) on Jan 19, 2017 at 12:13pm PST RELATED: \u00a0Kim Kardashian West Says Her Psoriasis Has Spread To Her Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-147620","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/147620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=147620"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/147620\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=147620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=147620"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=147620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}