{"id":192913,"date":"2017-08-05T18:52:02","date_gmt":"2017-08-05T18:52:02","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/10-nutrition-experts-on-what-you-really-need-to-do-to-lose-those-last-10-pounds\/"},"modified":"2017-08-05T18:52:02","modified_gmt":"2017-08-05T18:52:02","slug":"10-nutrition-experts-on-what-you-really-need-to-do-to-lose-those-last-10-pounds","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/10-nutrition-experts-on-what-you-really-need-to-do-to-lose-those-last-10-pounds\/","title":{"rendered":"10 Nutrition Experts On What You Really Need To Do To Lose Those Last 10 Pounds"},"content":{"rendered":"<section class=\"field-body\">\n<p>You set out to lose weight, and you&#8217;ve been working hard to make serious progress towards your target number. Then when you&#8217;re <em>this close<\/em>, the scale stops budging\u2014even though you&#8217;re still doing everything right.<\/p>\n<p>It&#8217;s a cruel fact that the closer you get to your goal weight<\/a>, the harder it becomes to slim down. Now that you&#8217;re smaller, your body needs less energy to maintain its new size. So to shed those last few pounds, you might need to buckle down even more.<\/p>\n<p><em>(The Slim, Sexy, Strong Workout DVD <\/a>is the fast, flexible workout you&#8217;ve been waiting for!)<\/em><\/p>\n<p>It&#8217;s annoying, sure. But it doesn&#8217;t have to be painful. We chatted with 10 nutrition experts to find out what you can do to reach the finish line. Here are their smart\u2014and surprisingly easy to follow\u2014tips.\u00a0<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>You set out to lose weight, and you&#8217;ve been working hard to make serious progress towards your target number. Then when you&#8217;re this close, the scale stops budging\u2014even though you&#8217;re still doing everything right. It&#8217;s a cruel fact that the closer you get to your goal weight, the harder it becomes to slim down. Now <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/10-nutrition-experts-on-what-you-really-need-to-do-to-lose-those-last-10-pounds\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-192913","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/192913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=192913"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/192913\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=192913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=192913"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=192913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}