{"id":227829,"date":"2018-10-02T01:01:55","date_gmt":"2018-10-02T01:01:55","guid":{"rendered":"https:\/\/healthmedicinet.com\/i\/secrets-of-an-a-list-body-this-week-how-to-get-scarlett-johanssons-finely-toned-back\/"},"modified":"2018-10-02T01:01:55","modified_gmt":"2018-10-02T01:01:55","slug":"secrets-of-an-a-list-body-this-week-how-to-get-scarlett-johanssons-finely-toned-back","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/secrets-of-an-a-list-body-this-week-how-to-get-scarlett-johanssons-finely-toned-back\/","title":{"rendered":"SECRETS OF AN A-LIST BODY: This week, how to get Scarlett Johansson\u2019s finely-toned back"},"content":{"rendered":"<h2>SECRETS OF AN A-LIST BODY: This week, how to get Scarlett Johansson\u2019s finely-toned back<\/h2>\n<p class=\"author-section byline-plain\">By<\/p>\n<p>Daily Mail Reporter For The Daily Mail<\/a><\/p>\n<p class=\"byline-section\"><span class=\"article-timestamp article-timestamp-published\"><br \/>\n  <span class=\"article-timestamp-label\">Published:<\/span><br \/>\n  18:32 EDT, 1 October 2018<br \/>\n<\/span><br \/>\n | <span class=\"article-timestamp article-timestamp-updated\"><br \/>\n  <span class=\"article-timestamp-label\">Updated:<\/span><br \/>\n  18:34 EDT, 1 October 2018<br \/>\n<\/span>\n<\/p>\n<\/p>\n<p><!-- ad: http:\/\/mads.dailymail.co.uk\/v4\/us\/health\/none\/article\/other\/para_top.html --><\/p>\n<p class=\"mol-para-with-font\">She is a regular face on the red carpets of Hollywood.<\/p>\n<p class=\"mol-para-with-font\">Yet, last month, actress Scarlett Johansson<\/a> wowed fans with her body when she attended the annual Emmy Awards.<\/p>\n<p class=\"mol-para-with-font\">There, at the Microsoft Theatre in LA, the blonde beauty showed off a finely toned back in an eye-popping strapless gown which commanded attention.\u00a0<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-565d0663291113d1\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"831\" width=\"634\" alt=\"Fit: Scarlett Johansson wowed fans with her body when she attended the annual Emmy Awards\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-565d0663291113d1\" src=\"https:\/\/i.dailymail.co.uk\/1\/2018\/10\/01\/21\/4680784-0-image-a-1_1538425314950.jpg\" height=\"831\" width=\"634\" alt=\"Fit: Scarlett Johansson wowed fans with her body when she attended the annual Emmy Awards\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Fit: Scarlett Johansson wowed fans with her body when she attended the annual Emmy Awards<\/p>\n<p class=\"mol-para-with-font\">Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands with celebrity trainer, Bobby Strom, several times a week.<\/p>\n<p class=\"mol-para-with-font\">So how can you replicate her extraordinary figure? Here, we reveal what you can do to emulate her impressive shape.<\/p>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>\n<p>  <span>DJ, 29, can&#8217;t walk or talk after being struck down by a&#8230;<\/span><\/p>\n<p><\/a><\/p>\n<p>  <span>Incredibly rare coincidence as two sisters are BOTH&#8230;<\/span><\/p>\n<p><\/a><\/p>\n<p>  <span>&#8216;It&#8217;s sick to think I&#8217;d lie about having breast implants to&#8230;<\/span><\/p>\n<p><\/a><\/p>\n<p>  <span>Yo-yo dieting more than DOUBLES your risk of an early death&#8230;<\/span><\/p>\n<p><\/a><\/p>\n<\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">WHAT TO TRY: The Renegade Row exercise will tone your back and shoulders. You can start without weights, but progress to using two dumbbells.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Hold a weight in each hand and assume a push-up start position, hands on the weights, back straight so your body forms a straight line.\u00a0<\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-34b2c3f994aaf0bd\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"439\" width=\"634\" alt=\"Success: Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-34b2c3f994aaf0bd\" src=\"https:\/\/i.dailymail.co.uk\/i\/pix\/2018\/10\/01\/23\/5052116E00000578-6228815-image-a-17_1538433020008.jpg\" height=\"439\" width=\"634\" alt=\"Success: Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Success: Scarlett, 33, works hard to maintain her figure, doing 90-minute circuit sessions and working out with dumbbells and resistance bands<\/p>\n<p class=\"mol-para-with-font\">Lift the right weight up towards your right shoulder while balancing on your left hand and both feet.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Hold for one second at the top and return the weight slowly to the start position. Repeat on the other side.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Perform 12 repetitions, six on each side.<\/p>\n<p class=\"mol-para-with-font\">\u00a0<\/p>\n<p class=\"mol-para-with-font\">\u00a0<\/p>\n<p>            <!-- ad: http:\/\/mads.dailymail.co.uk\/v4\/us\/health\/none\/article\/other\/inread_player.html --><\/p>\n<ul class=\"rotator-panels\">\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Brett Kavanaugh denies ANOTHER sex assault claim \u2013 this&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Missing girl, 12, who vanished FOUR YEARS ago is found&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                &#8216;This is basically a job interview for the highest court&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Is this the world\u2019s hottest fisherwoman? Angler reels in&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Enjoy the sun while it lasts! Sydney, Melbourne and&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Cristiano Ronaldo &#8216;hired detective to follow rape victim&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                &#8216;It&#8217;s the most selfish act you can think of&#8217;: Father, 55,&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                French &#8216;Frank Sinatra&#8217; Charles Aznavour &#8211; best known for&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                EXCLUSIVE Saudi Princess Ameera Al-Taweel weds&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                &#8216;F**king b***h tried to hit me&#8217;: Sloane Stephens claims&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Kanye West claims he is setting up a meeting between&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Cristiano Ronaldo was accused of raping two women in a&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                &#8216;He was clearly aggressive and angry&#8217;: Senators Flake and&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Trump unleashed four-letter rant at Mitch McConnell  over&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                M25 is closed after nine people are injured in horror&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Historic country mansion once owned by Henry VIII, Queen&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                &#8216;Only two of the four lives count&#8217;: Family&#8217;s fury as&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>              <span class=\"wocc bdrcc\"><br \/>\n                Friends pay tribute to &#8216;agoraphobic&#8217; mother, 78, and her&#8230;<br \/>\n              <\/span><br \/>\n            <\/a>\n          <\/li>\n<\/ul>\n<p>        <\/a><\/p>\n<h3>Comments <span class=\"readerCommentsCount\">1<\/span><\/h3>\n<p>\n\t    Share what you think\n          <\/p>\n<ul id=\"rc-tabs\" class=\"js-links dm-tabs cnr5 cleared\">\n<li class=\"dm-tab dm-tab-on bdrgr5 cnr-bdr wogr5 link-wox js-active\">\n        <span class=\"xogr5 tl\"><\/span><br \/>\n        <span class=\"xogr5 tr\"><\/span><br \/>\n        Newest<\/a>\n      <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n        <span class=\"xogr5 tl\"><\/span><br \/>\n        <span class=\"xogr5 tr\"><\/span><br \/>\n        Oldest<\/a>\n      <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n        <span class=\"xogr5 tl\"><\/span><br \/>\n        <span class=\"xogr5 tr\"><\/span><br \/>\n        Best rated<\/a>\n      <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox last\">\n        <span class=\"xogr5 tl\"><\/span><br \/>\n        <span class=\"xogr5 tr\"><\/span><br \/>\n        Worst rated<\/a>\n      <\/li>\n<\/ul>\n<p>The comments below have not been moderated.<\/p>\n<p class=\"bold pad5 wogr5 rc-info\">\n      The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.\n    <\/p>\n<p>  <\/a><\/p>\n<p>      <a id=\"newcomment\" name=\"newcomment\"><\/a><\/p>\n<p>              <span>Close<\/span><\/a><\/p>\n<p class=\"modal-title\">Do you want to automatically post your MailOnline comments to your Facebook Timeline?<\/p>\n<p class=\"modal-subtitle\">Your comment will be posted to MailOnline as usual.<\/p>\n<p>\u00a0<\/p>\n<p>            <span>Close<\/span><\/a><\/p>\n<p class=\"modal-title\">Do you want to automatically post your MailOnline comments to your Facebook Timeline?<\/p>\n<p class=\"modal-subtitle\">Your comment will be posted to MailOnline as usual<\/p>\n<p>  We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. To do this we will link your MailOnline account with your Facebook account. We\u2019ll ask you to confirm this for your first post to Facebook.<\/p>\n<p><\/p>\n<p>You can choose on each post whether you would like it to be posted to Facebook. Your details from Facebook will be used to provide you with tailored content, marketing and ads in line with our Privacy Policy<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SECRETS OF AN A-LIST BODY: This week, how to get Scarlett Johansson\u2019s finely-toned back By Daily Mail Reporter For The Daily Mail Published: 18:32 EDT, 1 October 2018 | Updated: 18:34 EDT, 1 October 2018 She is a regular face on the red carpets of Hollywood. Yet, last month, actress Scarlett Johansson wowed fans with <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/secrets-of-an-a-list-body-this-week-how-to-get-scarlett-johanssons-finely-toned-back\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-227829","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/227829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=227829"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/227829\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=227829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=227829"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=227829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}