{"id":83910,"date":"2016-06-14T22:00:28","date_gmt":"2016-06-14T22:00:28","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/3-times-you-need-to-be-selfish\/"},"modified":"2016-06-14T22:00:28","modified_gmt":"2016-06-14T22:00:28","slug":"3-times-you-need-to-be-selfish","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/3-times-you-need-to-be-selfish\/","title":{"rendered":"3 Times You Need to be Selfish"},"content":{"rendered":"<p><strong>Your Relationships are Suffering<br \/><\/strong><br \/>\nMy husband likes to share the phrase, &#8220;If mom is happy<\/a>, the whole family is happy!&#8221; I used to feel insulted by this one, but now I&#8217;ve started to realize it&#8217;s pretty spot on.  When I am in a vortex of low energy, lack of exercise, and self-loathing&#8230; my kids aren&#8217;t really enjoying my company.  Not to mention my poor husband who has to endure slamming doors, crying, cussing, or my aimless wandering through the house without any &#8220;oomph&#8221;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Relationships are Suffering My husband likes to share the phrase, &#8220;If mom is happy, the whole family is happy!&#8221; I used to feel insulted by this one, but now I&#8217;ve started to realize it&#8217;s pretty spot on. When I am in a vortex of low energy, lack of exercise, and self-loathing&#8230; my kids aren&#8217;t <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/3-times-you-need-to-be-selfish\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-83910","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/83910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=83910"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/83910\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=83910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=83910"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=83910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}