{"id":88808,"date":"2016-06-29T08:21:15","date_gmt":"2016-06-29T08:21:15","guid":{"rendered":"http:\/\/healthmedicinet.com\/i\/julia-stiles-says-shes-addicted-to-this-workout\/"},"modified":"2016-06-29T08:21:15","modified_gmt":"2016-06-29T08:21:15","slug":"julia-stiles-says-shes-addicted-to-this-workout","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i\/julia-stiles-says-shes-addicted-to-this-workout\/","title":{"rendered":"Julia Stiles Says She&#8217;s Addicted to This Workout"},"content":{"rendered":"<section class=\"field-body\">\n<p \/><img decoding=\"async\" alt=\"julia stles workout bag infographic\" title=\"julia stles workout bag infographic\" class=\"media-element file-default\" src=\"http:\/\/www.womenshealthmag.com\/sites\/womenshealthmag.com\/files\/gym-bag-series-julia-stiles.jpg\" \/><span class=\"photo-cred\">Image by Amanda Becker<\/span><figcaption class=\"photo-caption\" \/>\n<p><strong>1. Shampoo<\/strong><br \/>\n\t&#8220;I shower right after yoga, and this is sulfate-free<\/a> so it&#8217;s not harsh on my hair\u2014or the environment.&#8221; (<strong>Kevin Murphy Maxi Wash Shampoo<\/strong>, $28, kevinmurphy.com.au<\/a> for store locations)<\/p>\n<p><strong>2. Face Scrub<\/strong><br \/>\n\t&#8220;It&#8217;s natural, smells great, feels tingly, and gets the gunk off your face.&#8221; (<strong>Dayle Breault Goddess of Skin Bonifide Scrub<\/strong>, $75, goddessofskin.com<\/a>)<\/p>\n<p><strong>3. Leggings<\/strong><br \/>\n\t&#8220;They&#8217;re fitted but not too constricting, and they have a higher waist, which stays put through different poses<\/a>.&#8221; (<strong>Black Milk Clothing Leggings<\/strong>, $60, blackmilkclothing.com<\/a>)<\/p>\n<p><strong>4. Sports Bra<\/strong><br \/>\n\t&#8220;I used to cover up more, but I&#8217;ve gotten more comfortable in just pants and a bra<\/a>.&#8221; (<strong>Athleta Chi Sports Bra<\/strong>, $49, athleta.com<\/a>)<\/p>\n<p><strong>5. Sundress<\/strong><br \/>\n\t&#8220;It&#8217;s tough to pull jeans<\/a> on after hot yoga. Even if you shower, you can still be a little sweaty.&#8221; (<strong>Sunshine State of Mind Dress<\/strong>, $60, modcloth.com<\/a>)<\/p>\n<p><strong>6. Green Juice<\/strong><br \/>\n\t\u201cIt comes in glass jars, and I think that makes it taste better. The one that I have almost every day is called Minty Green. It doesn&#8217;t take like grass. It&#8217;s so refreshing.\u201d (<strong>Up Jus Minty Green Juice<\/strong>, $11, available at Up Jus<\/a> in Vancouver)<\/p>\n<p><strong>7. Water Bottle<\/strong><br \/>\n\t\u201cHydration<\/a> is super-important for hot yoga, and I prefer to not use plastic.\u201d <strong>(Klean Kanteen Insulated Classic Bottle<\/strong>, $31, kleankanteen.com<\/a>)<\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Image by Amanda Becker 1. Shampoo &#8220;I shower right after yoga, and this is sulfate-free so it&#8217;s not harsh on my hair\u2014or the environment.&#8221; (Kevin Murphy Maxi Wash Shampoo, $28, kevinmurphy.com.au for store locations) 2. Face Scrub &#8220;It&#8217;s natural, smells great, feels tingly, and gets the gunk off your face.&#8221; (Dayle Breault Goddess of Skin <a class=\"read-more-link\" href=\"http:\/\/healthmedicinet.com\/i\/julia-stiles-says-shes-addicted-to-this-workout\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-88808","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/88808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/comments?post=88808"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/posts\/88808\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/media?parent=88808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/categories?post=88808"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i\/wp-json\/wp\/v2\/tags?post=88808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}