?This Is Exactly What ?Khloé Kardashian Orders At McDonald’s

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People reports that Khloé’s go-to order at Mickey D’s is the Artisan Grilled Chicken Sandwich, which comes in at 360 calories. At Taco Bell, she orders two soft chicken tacos from the fresco menu (350 calories), and at KFC she orders Kentucky Grilled Chicken Breast with sweet kernel corn and green beans (310 calories). Her fast food orders are pretty high in protein, and added veggies offer vitamins A, C and E. And no, there are no fries involved.

Looking for more healthy dinner options? Try these pita pizza ideas:

Wondering how you can order healthy at fast food restaurants, too? Check out our healthier drive-through picks, or this handy guide to the best and worst fast-food burgers for weight loss. If you can, study up on a restaurant’s menu before you go so you can plan out the healthiest option. And if you’re completely stuck, remember that small swaps can make a big difference—try ordering a burger without the bun, or opting for grilled chicken over fried.

Thanks for the inspiration, Khloé!