{"id":206386,"date":"2017-12-06T15:03:07","date_gmt":"2017-12-06T15:03:07","guid":{"rendered":"http:\/\/healthmedicinet.com\/i2\/nurse-dropped-five-stone-to-be-an-example-to-patients\/"},"modified":"2017-12-06T15:03:07","modified_gmt":"2017-12-06T15:03:07","slug":"nurse-dropped-five-stone-to-be-an-example-to-patients","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/i2\/nurse-dropped-five-stone-to-be-an-example-to-patients\/","title":{"rendered":"Nurse dropped five stone to be an \u2018example\u2019 to patients"},"content":{"rendered":"<p class=\"mol-para-with-font\">A nurse who lost five stone to be an &#8216;example&#8217; to her patients says it was an overweight doctor treating her for an injured foot who prompted her to diet.<\/p>\n<p class=\"mol-para-with-font\">Megan McGee, 26, from Middlesex, dropped from a size 22 to a size ten when she visited her GP about pains in her ankles and was advised to come back when she had lost weight<\/a>.<\/p>\n<p class=\"mol-para-with-font\">The nurse, who has been qualified for a year, appeared on This Morning after a study revealed one in four nurses are obese, and said the reason she decided to change her lifestyle was to do a better job for her patients and\u00a0&#8216;lead by example&#8217;.\u00a0<\/p>\n<p class=\"mol-para-with-font\">But fellow nurse Lisa Gunn, who joined her on the sofa, said the criticism levelled at the profession in the wake of the study was unfair &#8211; and blamed the hectic and unpredictable nature of their work for her own unhealthy BMI.\u00a0<\/p>\n<p class=\"mol-para-with-font\">She said nurses who had worked 12 hours straight would inevitably &#8216;grab something sweet&#8217; to avoid &#8216;collapsing&#8217;. \u00a0<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-4638ee5ff0c0a26d\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"389\" width=\"634\" alt=\"Megan McGee went to her GP about pain in her ankles and was told to come back when she had lost weight\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-4638ee5ff0c0a26d\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B6A9800000578-5151279-image-m-25_1512564741341.jpg\" height=\"389\" width=\"634\" alt=\"Megan McGee went to her GP about pain in her ankles and was told to come back when she had lost weight\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Megan McGee went to her GP about pain in her ankles and was told to come back when she had lost weight<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-f33b86cc3cfcc74d\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"861\" width=\"634\" alt=\"Megan dropped five stone when she was training to be a nurse after realising she wanted to set an 'example' for her own patients\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-f33b86cc3cfcc74d\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B4B0500000578-5151279-image-a-23_1512564130788.jpg\" height=\"861\" width=\"634\" alt=\"Megan dropped five stone when she was training to be a nurse after realising she wanted to set an 'example' for her own patients\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Megan dropped five stone when she was training to be a nurse after realising she wanted to set an &#8216;example&#8217; for her own patients<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-68aa54ead0a58378\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"606\" width=\"634\" alt=\"She tipped the scale at 17 stone when she first joined a weight loss club, going from a size 22 to a size ten\u00a0\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-68aa54ead0a58378\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B4AFF00000578-5151279-image-a-21_1512564066391.jpg\" height=\"606\" width=\"634\" alt=\"She tipped the scale at 17 stone when she first joined a weight loss club, going from a size 22 to a size ten\u00a0\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">She tipped the scale at 17 stone when she first joined a weight loss club, going from a size 22 to a size ten\u00a0<\/p>\n<p class=\"mol-para-with-font\">Megan, who joined a weight loss club when she tipped the scales at 17 stone, says that learning how to batch cook and manage her food was the key to staying slim.\u00a0<\/p>\n<p class=\"mol-para-with-font\">But  Lisa defended the criticism nurses have faced about their own health, blaming her own BMI of 31 &#8211; which is considered obese &#8211; on a lack of routine or proper breaks.<\/p>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>\n<p>  <span>Mary Berry reveals what she REALLY thinks of the new Great&#8230;<\/span><br \/>\n<\/a><\/p>\n<p>  <span>&#8216;I feel sorry for her&#8217;: The Crown star Matt Smith says he&#8230;<\/span><br \/>\n<\/a><\/p>\n<\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">Lisa pointed out that interruptions from fellow professionals as well as emergency calls from patients arriving at the hospital all meant she would often lose out on eating regularly.<\/p>\n<h3 class=\"mol-factbox-title\">RESEARCH FINDINGS\u00a0<\/h3>\n<p class=\"mol-para-with-font\">A study of 20,000 working-age adults  took part in the Health Survey for England between 2008 and 2012.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Of the 422 nurses polled, 25.1 per cent were obese, with a BMI score of more than 30.\u00a0<\/p>\n<p class=\"mol-para-with-font\">Among the 18,500 people from the general population surveyed, the rate of obesity was found to be 23 per cent.<\/p>\n<p class=\"mol-para-with-font\"><span class=\"mol-style-italic mol-style-small\">Source: Obesity prevalence among healthcare professionals in England, BMJ Open\u00a0<\/span><\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">&#8216;I once reheated my food three times in one day,&#8217; she said. &#8216;<\/p>\n<p class=\"mol-para-with-font\">When you\u2019re there over 12 hours you end up grabbing something sweet and sugary so you don\u2019t collapse.\u00a0<\/p>\n<p class=\"mol-para-with-font\">&#8216;You do that because you can\u2019t guarantee you will get a break if the emergency buzzer goes.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Questioned by presenter Holly Willoughby about whether her doctor&#8217;s appearance influenced her decision to focus on her own weight loss, Megan explained that she was unhappy about his diagnosis.<\/p>\n<p class=\"mol-para-with-font\">&#8216;To me I wasn&#8217;t there for anything weight-related. I had hurt my foot,&#8217; she explained.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Hearing that from someone who was the same size as me at the time&#8230; it&#8217;s just more of &#8220;lead by example&#8221;. And it led me to want to lead by example in my career.&#8217;<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-9938bd9e7d35582d\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"357\" width=\"634\" alt=\"Lisa Gunn, left, and Megan, right, discussed how difficult it is to manage a healthy regular diet while working as a nurse\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-9938bd9e7d35582d\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B391E00000578-5151279-image-m-12_1512562216141.jpg\" height=\"357\" width=\"634\" alt=\"Lisa Gunn, left, and Megan, right, discussed how difficult it is to manage a healthy regular diet while working as a nurse\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Lisa Gunn, left, and Megan, right, discussed how difficult it is to manage a healthy regular diet while working as a nurse<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-19c6712890d73127\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"418\" width=\"634\" alt=\"Megan dropped five stone from a size 22 (seen left) to a size ten after she wanted to 'lead by example' and be healthy for her patients\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-19c6712890d73127\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B391600000578-5151279-image-m-10_1512562184499.jpg\" height=\"418\" width=\"634\" alt=\"Megan dropped five stone from a size 22 (seen left) to a size ten after she wanted to 'lead by example' and be healthy for her patients\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">Megan dropped five stone from a size 22 (seen left) to a size ten after she wanted to &#8216;lead by example&#8217; and be healthy for her patients<\/p>\n<p class=\"mol-para-with-font\">However, Megan agreed with Lisa&#8217;s opinion, adding that nurses are under pressure to provide care and their weight shouldn&#8217;t play a part in what they do on a daily basis.<\/p>\n<p class=\"mol-para-with-font\">&#8216;You have to have a bit of grace for everyone, they are doing the best in life. Obesity is a national issue not just an NHS issue. I don\u2019t think it sets a bad example.&#8217;\u00a0<\/p>\n<p class=\"mol-para-with-font\">Megan added: &#8216;I learned how to manage my meal times and unexpected hours and I cook in bulk. For me weight loss has been a massive part of the planning, planning is the key. Just having the willpower to choose to do the right thing.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Lisa slammed the unhealthy options on offer, and said she \u00a0would welcome discounts on healthier choices because, she claims, it&#8217;s too expensive to buy fruit and vegetables at full price.<\/p>\n<p>        <img loading=\"lazy\" decoding=\"async\" id=\"i-21d370f3ebf76d30\" src=\"image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" height=\"361\" width=\"634\" alt=\"The nurses defended criticism about their weight following a study which reported that one in four nurses are obese\" class=\"blkBorder img-share\" \/><\/p>\n<p>    <img loading=\"lazy\" decoding=\"async\" id=\"i-21d370f3ebf76d30\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2017\/12\/06\/12\/470B391A00000578-5151279-image-m-11_1512562199115.jpg\" height=\"361\" width=\"634\" alt=\"The nurses defended criticism about their weight following a study which reported that one in four nurses are obese\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">The nurses defended criticism about their weight following a study which reported that one in four nurses are obese<\/p>\n<p class=\"mol-para-with-font\">The findings came to light after researchers from London South Bank University and Edinburgh Napier University set out to assess obesity prevalence among healthcare professionals working in England.<\/p>\n<p class=\"mol-para-with-font\">The study, published in the journal BMJ Open, saw them examine data from more than 20,000 working-age adults who took part in the Health Survey for England between 2008 and 2012.<\/p>\n<p class=\"mol-para-with-font\">Participants were split into four groups: nurses, other healthcare professionals &#8211; including doctors, dentists and physiotherapists, unregistered care workers and people employed in non health-related jobs.<\/p>\n<p class=\"mol-para-with-font\">Of the 422 nurses polled, 25.1 per cent were obese, with a BMI score of more than 30.<\/p>\n<p class=\"mol-para-with-font\">Meanwhile, 31.9 per cent of 736 unregistered healthcare workers were obese, as were 14.4 per cent of other healthcare professionals.<\/p>\n<p class=\"mol-para-with-font\">Among the 18,500 people from the general population surveyed, the rate of obesity was found to be 23 per cent.\u00a0<\/p>\n<p class=\"mol-para-with-font\"><span class=\"mol-style-bold\">This Morning airs weekdays on ITV at 10.30am\u00a0<\/span><\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A nurse who lost five stone to be an &#8216;example&#8217; to her patients says it was an overweight doctor treating her for an injured foot who prompted her to diet. Megan McGee, 26, from Middlesex, dropped from a size 22 to a size ten when she visited her GP about pains in her ankles and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[310],"tags":[543],"class_list":["post-206386","post","type-post","status-publish","format-standard","hentry","category-health","tag-health"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/posts\/206386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/comments?post=206386"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/posts\/206386\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/media?parent=206386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/categories?post=206386"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/i2\/wp-json\/wp\/v2\/tags?post=206386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}