{"id":37513,"date":"2016-04-23T12:20:33","date_gmt":"2016-04-23T12:20:33","guid":{"rendered":"http:\/\/healthmedicinet.com\/news\/these-7-foods-will-wake-you-up-better-than-coffee\/"},"modified":"2016-04-23T12:20:33","modified_gmt":"2016-04-23T12:20:33","slug":"these-7-foods-will-wake-you-up-better-than-coffee","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/news\/these-7-foods-will-wake-you-up-better-than-coffee\/","title":{"rendered":"These 7 Foods Will Wake You Up Better Than Coffee"},"content":{"rendered":"<p><em>This article was originally published by our partners at Rodale Organic Life and republished with permission. <\/em><\/p>\n<p>There are some days when you just can\u00e2\u20ac\u2122t stop yawning, even after a full night\u00e2\u20ac\u2122s rest. But coffee may not solve the problem, and it could actually make things worse\u00e2\u20ac\u201despecially if you\u00e2\u20ac\u2122re adding a bunch of fake sweetener to stay within your\u00c2\u00a0recommended sugar intake. Sure, you\u00e2\u20ac\u2122ll feel energized for a while, but you\u00e2\u20ac\u2122re going to pay for it later when the high wears off. Plus, unhealthy eating habits contribute to fatigue, so if you\u00e2\u20ac\u2122re grabbing a pastry at Starbucks or skipping breakfast entirely, you\u00e2\u20ac\u2122ve set yourself up to feel foggy all day. Click through to see the best energy-boosting foods to start your day.<\/p>\n<h3>RELATED: 10 Foods to Eat When You\u00e2\u20ac\u2122re Constipated<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>This article was originally published by our partners at Rodale Organic Life and republished with permission. There are some days when you just can\u00e2\u20ac\u2122t stop yawning, even after a full night\u00e2\u20ac\u2122s rest. But coffee may not solve the problem, and it could actually make things worse\u00e2\u20ac\u201despecially if you\u00e2\u20ac\u2122re adding a bunch of fake sweetener to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-37513","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/37513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/comments?post=37513"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/37513\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/media?parent=37513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/categories?post=37513"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/tags?post=37513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}