{"id":60133,"date":"2016-12-21T04:59:08","date_gmt":"2016-12-21T04:59:08","guid":{"rendered":"http:\/\/healthmedicinet.com\/news\/feeling-blue-taking-a-break-from-facebook-might-help\/"},"modified":"2016-12-21T04:59:08","modified_gmt":"2016-12-21T04:59:08","slug":"feeling-blue-taking-a-break-from-facebook-might-help","status":"publish","type":"post","link":"http:\/\/healthmedicinet.com\/news\/feeling-blue-taking-a-break-from-facebook-might-help\/","title":{"rendered":"Feeling blue? Taking a break from Facebook might help"},"content":{"rendered":"<p><!-- BEGIN EMBEDDED IMAGE --><br \/><!-- END EMBEDDED IMAGE --><\/p>\n<p>New Rochelle, NY, December 20, 2016\u2013A new study shows that regular use of social networking such as Facebook can negatively affect your emotional well-being and satisfaction with life. But you don\u2019t have to quit Facebook altogether; simply changing your social networking behavior and taking an occasional break from Facebook may lift your spirits, according to the study published in <i>Cyberpsychology, Behavior, and Social Networking<\/i>, a peer-reviewed journal from Mary Ann Liebert, Inc., publishers. The article is available free on the <i>Cyberpsychology, Behavior, and Social Networking<\/i> website until January 18, 2017.<\/p>\n<p>In the article \u201cThe Facebook Experiment: Quitting Facebook Leads to Higher Levels of Well-Being,\u201d Morten Tromholt, University of Copenhagen, Denmark, describes an experiment in which he gave more than 1,000 participants a pretest and then randomly assigned them to one of two conditions: continue using Facebook as usual; or stop using Facebook for a week. He reports on the negative effects of Facebook use on overall well-being, based on life satisfaction and emotions. After one week without Facebook, the treatment group showed statistically significant improvement in well-being, with gains varying depending on the amount of time they previously spent on Facebook and whether or not they were passive users and tended to envy others on Facebook. <\/p>\n<p>\u201cConfirming previous research, this study found that \u2018lurking\u2019 on Facebook may cause negative emotions.  However, on the bright side, as previous studies have shown, actively connecting with close friends, whether in real life or on Facebook, may actually increase one\u2019s sense of well-being,\u201d says Editor-in-Chief Brenda K. Wiederhold, PhD, MBA, BCB, BCN, Interactive Media Institute, San Diego, California and Virtual Reality Medical Institute, Brussels, Belgium. <\/p>\n<p align=\"center\">###<\/p>\n<p>\t<strong><\/strong><\/p>\n<p>About the Journal<\/p>\n<\/p>\n<p><i>Cyberpsychology, Behavior, and Social Networking<\/i> is an authoritative peer-reviewed journal published monthly online with Open Access options and in print that explores the psychological and social issues surrounding the Internet and interactive technologies.  Complete tables of contents and a sample issue may be viewed on the <i>Cyberpsychology, Behavior, and Social Networking<\/i> website. <\/p>\n<p>\t<strong><\/strong><\/p>\n<p>About the Publisher<\/p>\n<\/p>\n<p>Mary Ann Liebert, Inc., publishers is a privately held, fully integrated media company known for establishing authoritative peer-reviewed journals in many promising areas of science and biomedical research, including Games for Health Journal, Telemedicine and e-Health, and Journal of Child and Adolescent Psychopharmacology. Its biotechnology trade magazine, GEN (Genetic Engineering  Biotechnology News), was the first in its field and is today the industry\u2019s most widely read publication worldwide. A complete list of the firm\u2019s 80 journals, books, and newsmagazines is available on the Mary Ann Liebert, Inc., publishers website.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>New Rochelle, NY, December 20, 2016\u2013A new study shows that regular use of social networking such as Facebook can negatively affect your emotional well-being and satisfaction with life. But you don\u2019t have to quit Facebook altogether; simply changing your social networking behavior and taking an occasional break from Facebook may lift your spirits, according to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-60133","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/60133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/comments?post=60133"}],"version-history":[{"count":0,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/60133\/revisions"}],"wp:attachment":[{"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/media?parent=60133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/categories?post=60133"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/tags?post=60133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}