How Hip-focused Physical Therapy Reduces Chronic Low Back Pain for Older Adults

Hip-focused Physical Therapy Reduces Chronic Low Back Pain for Older Adults

A recent clinical trial has found that hip-focused physical therapy can significantly reduce chronic low back pain in older adults. This breakthrough research offers new hope for individuals suffering from long-term back pain, particularly in the elderly population.

The Study

The clinical trial involved a group of older adults aged 65 and above who had been experiencing chronic low back pain for at least six months. The participants were randomly assigned to two groups: one receiving hip-focused physical therapy and the other receiving standard physical therapy.

The hip-focused physical therapy group underwent a series of exercises and interventions specifically targeting the hip muscles and joints. These exercises aimed to improve hip mobility, strength, and stability. The standard physical therapy group received general exercises and interventions commonly used for low back pain treatment.

The Results

After a period of 12 weeks, the researchers assessed the participants’ pain levels and functional abilities. The findings revealed that the group receiving hip-focused physical therapy experienced a significant reduction in chronic low back pain compared to the standard physical therapy group.

Furthermore, the participants in the hip-focused therapy group demonstrated improved hip mobility and strength, which correlated with their reduced back pain. This suggests that targeting the hip muscles and joints can have a positive impact on chronic low back pain in older adults.

Implications and Recommendations

This clinical trial provides valuable insights into the treatment of chronic low back pain in older adults. The results highlight the importance of addressing hip-related issues when managing back pain in this population.

Based on these findings, healthcare professionals should consider incorporating hip-focused physical therapy into their treatment plans for older adults with chronic low back pain. By targeting the hip muscles and joints, therapists can potentially alleviate pain and improve functional abilities in this patient group.

It is important to note that each individual’s condition may vary, and a personalized approach to treatment is crucial. Consulting with a qualified physical therapist or healthcare provider is recommended to determine the most appropriate course of action.


The clinical trial’s findings demonstrate the effectiveness of hip-focused physical therapy in reducing chronic low back pain for older adults. This research offers a promising alternative for individuals who have been struggling with long-term back pain, providing them with a potential solution to improve their quality of life.

By addressing hip-related issues through targeted exercises and interventions, healthcare professionals can help older adults manage their chronic low back pain more effectively. This breakthrough study paves the way for further research and advancements in the field of physical therapy for back pain treatment.