Which countries are most likely to sleep in and for how long: map revealed :hmn
n – Toddler (3-5 years): 10am-1pm n – School age (6-13 years): 9-11 am n – Teenager (14-17 years): 8-10 hours n – Young adult (18-25) 7-9 hours n – Adult (26-64): 7-9 hours n – Older adult (65 or more) 7-8 hours n Source: Sleep Foundation n WHAT CAN I DO TO IMPROVE MY …