{"id":41149,"date":"2016-06-22T18:51:12","date_gmt":"2016-06-22T18:51:12","guid":{"rendered":"http:\/\/healthmedicinet.com\/news\/exercising-doesnt-make-you-lose-weight\/"},"modified":"2016-06-22T18:51:12","modified_gmt":"2016-06-22T18:51:12","slug":"exercising-doesnt-make-you-lose-weight","status":"publish","type":"post","link":"https:\/\/healthmedicinet.com\/news\/exercising-doesnt-make-you-lose-weight\/","title":{"rendered":"Exercising DOESN\u2019T make you lose weight"},"content":{"rendered":"<ul class=\"mol-bullets-with-font\">\n<li class=\"\"><strong>Study: 2-6 months of endurance training led to no or minimal weight loss<\/strong><\/li>\n<li class=\"\"><strong>But it did cut hidden internal \u2018visceral fat\u2019 that cloaks our organs\u00a0<\/strong><\/li>\n<li class=\"\"><strong>This can lead to type 2 diabetes and heart and circulatory disease<\/strong><\/li>\n<li class=\"\"><strong>People who are thin but don\u2019t exercise still at risk of these conditions<\/strong><strong><\/strong><\/li>\n<\/ul>\n<p class=\"author-section byline-plain\">By<\/p>\n<p>Colin Fernandez, Science Correspondent For The Daily Mail<\/p>\n<p class=\"byline-section\"><span class=\"article-timestamp article-timestamp-published\"><br \/><span class=\"article-timestamp-label\">Published:<\/span><br \/>\n  11:45 EST, 22 June 2016<br \/><\/span><br \/>\n | <span class=\"article-timestamp article-timestamp-updated\"><br \/><span class=\"article-timestamp-label\">Updated:<\/span><br \/>\n  11:51 EST, 22 June 2016<br \/><\/span>\n<\/p>\n<ul>\n<li class=\"share-facebook\"><\/li>\n<li class=\"share-twitter\"><\/li>\n<li class=\"share-pinterest\"><\/li>\n<li class=\"share-gplus\">\n      <span class=\"g-interactivepost\"><br \/><a><\/a><br \/><\/span>\n    <\/li>\n<li class=\"share-email\">\n<\/li>\n<li class=\"share-icons\" id=\"shareLinkTop\">\n<\/li>\n<\/ul>\n<p> <span><\/span><\/p>\n<p class=\"count-number\">          14<\/p>\n<p class=\"count-text\">View <br \/> comments<\/p>\n<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">Exercising may not make you lose weight \u2013 but it will rid you of hidden internal fat stored around your internal organs, a study has found.<\/p>\n<p class=\"mol-para-with-font\">A study of fitness programs revealed that carrying out between two to six months of endurance training led people to lose either nothing or a minimal amount of weight.<\/p>\n<p class=\"mol-para-with-font\">But the good news was it cut hidden internal \u2018visceral fat\u2019 that cloaks our organs and can lead to health problems \u2013 particularly type 2 diabetes and heart and circulatory disease.<\/p>\n<p class=\"mol-para-with-font\">The findings highlight how some people can appear healthy, but are actually \u2018thin on the outside but fat on the inside\u2019.<\/p>\n<p class=\"mol-para-with-font\">Such people will still have a higher risk of disease because they do not exercise.<\/p>\n<p>      <img loading=\"lazy\" decoding=\"async\" id=\"i-7777bdf31ffc6474\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/17\/358E721400000578-3654712-No_pain_no_gain_Exercise_rids_us_of_hidden_internal_fat_stored_a-a-19_1466613798061.jpg\" height=\"438\" width=\"634\" alt=\"A study of fitness programs revealed that carrying out between two to six months of endurance training led people to lose either nothing or a minimal amount of weight\u00a0\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">A study of fitness programs revealed that carrying out between two to six months of endurance training led people to lose either nothing or a minimal amount of weight\u00a0<\/p>\n<p class=\"mol-para-with-font\">The authors argue that while we are often advised to lose weight, visceral fat may be a bigger threat to our health.<\/p>\n<p class=\"mol-para-with-font\">So cutting calories is all very well, but getting off the couch and getting some exercise is more important.<\/p>\n<p class=\"mol-para-with-font\">Researchers from Liverpool John Moores University and Radboud University in the Netherlands evaluated 117 recent studies.<\/p>\n<ul class=\"rotator-panels link-bogr1 linkro-ccox\">\n<li>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/23\/3587520900000578-0-image-a-80_1466546648067.jpg\" alt=\"\" width=\"62\" height=\"60\" \/><span>From tackling depression and anxiety to preventing\u2026<\/span><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/10\/358AB93600000578-0-image-m-10_1466587404859.jpg\" alt=\"\" width=\"62\" height=\"60\" \/><span>Mother-of-three terrified her husband found her baby weight\u2026<\/span><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/00\/357F874400000578-0-image-a-28_1466464465699.jpg\" alt=\"\" width=\"62\" height=\"60\" \/><span>Which vitamins are really worth taking? Nutrition experts\u2026<\/span><\/p>\n<p>          <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/17\/358E555100000578-0-image-a-10_1466612784884.jpg\" alt=\"\" width=\"62\" height=\"60\" \/><span>What\u2019s the key to quitting smoking? KEEP TRYING! Average\u2026<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"mol-para-with-font\">These had all looked at the effects of fitness programmes, calorie reduction or both \u2013 and the effects on weight and body composition.<\/p>\n<p class=\"mol-para-with-font\">They found that after two to six months exercise training the average weight reduction was just 1 per cent of total weight \u2013 with the range of weight loss across studies between zero and 4kg (8.8lbs).<\/p>\n<p class=\"mol-para-with-font\">But the really significant improvement was in visceral fat.<\/p>\n<p class=\"mol-para-with-font\">Even in the absence of any change in weight, carrying out an exercise programme resulted in a 6 per cent reduction in visceral fat \u2013 with every 1 per cent of weight loss leading to further reductions in visceral fat.<\/p>\n<p>      <img loading=\"lazy\" decoding=\"async\" id=\"i-35cbdeab7e00c6e2\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/17\/358E72E500000578-3654712-But_exercise_does_cut_the_hidden_internal_visceral_fat_that_cloa-a-23_1466613899588.jpg\" height=\"410\" width=\"306\" alt=\"But exercise does cut the hidden internal \u2018visceral fat\u2019 that cloaks our organs and can lead to health problems \u2013 particularly type 2 diabetes and heart and circulatory disease\" class=\"blkBorder img-share\" \/><\/p>\n<p class=\"imageCaption\">But exercise does cut the hidden internal \u2018visceral fat\u2019 that cloaks our organs and can lead to health problems \u2013 particularly type 2 diabetes and heart and circulatory disease<\/p>\n<p class=\"mol-para-with-font\">To illustrate the difference, the authors say if you lost 5 per cent in body weight after exercise training, you would reduce your visceral fat by 21.3 per cent.<\/p>\n<p class=\"mol-para-with-font\">But if you lost 5 per cent by calorie reduction alone, your visceral fat would drop by just 13.4 per cent.<\/p>\n<p class=\"mol-para-with-font\">The reason why exercise may not lead to weight loss is it can increase muscle \u2013 which weighs more than fat.<\/p>\n<p class=\"mol-para-with-font\">Dieting alone will cut fat, but also result in a loss of muscle, the authors note.<\/p>\n<p class=\"mol-para-with-font\">The research was published in the journal Obesity Reviews.<\/p>\n<p class=\"mol-para-with-font\">The authors write that when comparing exercise training and cutting calories, \u2018dietary restriction has superior effects on weight reduction.<\/p>\n<p class=\"mol-para-with-font\">\u2018However a growing body of evidence shows excess visceral adipose tissue [visceral fat] may result in more detrimental obesity-related health effects than excess body weight. \u2018<\/p>\n<p class=\"mol-para-with-font\">The authors warn\u00a0doctors should not think that just because an exercise regime has not reduced a patient\u2019s weight it has been ineffective.<\/p>\n<p class=\"mol-para-with-font\">They said: \u2018Our data therefore strongly indicate that, in clinical practice, caution should be taken when interpreting (lack in) changes of body weight after exercise training interventions.<\/p>\n<p class=\"mol-para-with-font\">\u2018Incorrect conclusions can potentially lead to recommendations or suggestions that the exercise intervention was unsuccessful, despite the presence of a marked effect on body composition.\u2019<\/p>\n<p class=\"mol-para-with-font\">Professor Dick Thijssen, co-author of the research said: \u2018These results clearly demonstrate the powerful effect of exercise training on your body composition cannot be detected by your weighing scale.<\/p>\n<p class=\"mol-para-with-font\">\u2018Don\u2019t let your weighing scale mislead you, especially when exercise training caused you to be fitter, resulted in a better fit in your old jeans and markedly improved your health risks.\u2019\u00a0<\/p>\n<p class=\"mol-para-with-font\">\n<p class=\"mol-para-with-font\">\u00a0<\/p>\n<h3 class=\"social-links-title\">Share or comment on this article<\/h3>\n<ul class=\"bigLinks sc-icns cleared\">\n<li class=\"facebook\">\n<\/li>\n<li class=\"share\" id=\"shareLinkBottom\">\n<\/li>\n<li id=\"addCommentButton\" class=\"add-comment\">\n<\/li>\n<\/ul>\n<ul class=\"rotator-panels\">\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/21\/35870AD300000578-0-image-a-12_1466541914677.jpg\" \/><span>See the moment sheriffs raided Neverland ranch in 2003<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/19\/3586543200000578-0-image-m-2_1466534678473.jpg\" \/><span>Two sisters in a Tennessee IHop get into a full on brawl<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/15\/358448DA00000578-0-image-a-11_1466518935958.jpg\" \/><span>Adorable moment when police dog and handler are reunited<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/05\/3589B8E800000578-0-image-m-1_1466570741101.jpg\" \/><span>Mateen\u2019s \u2018gay lover\u2019: Pulse was revenge after threesome\u2026<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/20\/22\/357EED8500000578-0-image-a-1_1466457004292.jpg\" \/><span>Motorcyclist gets into a fight with a driver outside of\u2026<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/02\/35800BCD00000578-0-image-m-18_1466473009979.jpg\" \/><span>Chaotic scenes outside Michael Jackson\u2019s 2004 arraignment<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/21\/35871BCE00000578-0-image-a-6_1466542832962.jpg\" \/><span>Romp of otters prank confused dog playing in the water<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/20\/20\/357E386100000578-0-image-a-13_1466450574175.jpg\" \/><span>Actor Anton Yelchin dies after his Jeep slams him into a\u2026<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/08\/3581FF1600000578-0-image-a-8_1466494546326.jpg\" \/><span>Adorable dog tries everything to push cat off his bed<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/12\/358BF15800000578-0-image-a-18_1466595493494.jpg\" \/><span>Cheerleader charged in connection with homeless man death<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/11\/358B5B1900000578-0-image-m-11_1466590115675.jpg\" \/><span>Baby girl not pleased with her dad\u2019s clean shaven new look<\/span><\/p>\n<\/li>\n<li class=\"link-bogr2 link-ccogr2 linkro-wocc\">\n<p>\t  <img decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/22\/358758E100000578-0-image-a-14_1466544177424.jpg\" \/><span>Make Thursday \u2018Independence Day\u2019 for Britain urges Boris<\/span><\/p>\n<\/li>\n<\/ul>\n<ul class=\"rotator-panels\">\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/23\/3587B5C000000578-0-image-a-28_1466549903213.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Michael Jackson\u2019s secret underage sex closet: Inside the\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/14\/357F4BAE00000578-0-image-m-27_1466516053280.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">EXCLUSIVE: Secret Service officer tells how Bill Clinton and\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/23\/3587759700000578-0-image-m-13_1466548299288.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Paranoid much? Security-conscious Mark Zuckerberg covers his\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/00\/357F550D00000578-0-image-a-569_1466464189216.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Michael Jackson underage sex collection: The photos of naked\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/19\/3586410500000578-0-image-a-18_1466534208256.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">EXCLUSIVE:\u00a0Grand opening! Inside Tom Cruise\u2019s new $50\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/05\/3589577900000578-0-image-m-38_1466568464741.jpg\" alt=\"omar mateen lover univision\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Puerto Rican man claims he was Orlando shooter\u2019s gay lover\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/13\/358C479400000578-0-image-a-34_1466599427731.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Michael Jackson\u2019s twisted pornography collection is\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/00\/3587EFE800000578-0-image-a-5_1466553126404.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Pictured: Selma Blair is comforted by two nurses after her\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/17\/3585244500000578-0-image-a-26_1466527094874.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Andrea Yates 15 years after drowning her five children in a\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/21\/17\/3585843E00000578-0-image-a-23_1466526732508.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Three \u2018self-styled vigilantes\u2019 are busted with huge cache of\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/10\/3585780100000578-0-image-a-5_1466588063525.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">EXCLUSIVE \u2013 Sinister watchtowers, dirt-poor \u2018comrades\u2019 doing\u2026<\/span><\/p>\n<\/li>\n<li class=\"new shallow-ac mini link-bogr6 linkro-wocc\">\n<p>                        <img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/i.dailymail.co.uk\/i\/pix\/2016\/06\/22\/03\/358912DB00000578-0-image-a-30_1466562947303.jpg\" alt=\"\" width=\"154\" height=\"115\" \/><span class=\"wocc bdrcc\">Star Trek actor Anton Yelchin died of his injuries in less\u2026<\/span><\/p>\n<\/li>\n<\/ul>\n<p>                                <img decoding=\"async\" src=\"http:\/\/f.dailymail.co.uk\/i\/furniture\/comments\/articles\/btn_add-your-comment.png\" \/><\/p>\n<p>                            <img decoding=\"async\" src=\"http:\/\/f.dailymail.co.uk\/i\/furniture\/comments\/articles\/icon_comments_74.png\" \/><\/p>\n<h3>Comments (<span class=\"readerCommentsCount\">14<\/span>)<\/h3>\n<p>\n                                \tShare what you think\n                                <\/p>\n<ul id=\"rc-tabs\" class=\"js-links dm-tabs cnr5 cleared\">\n<li class=\"dm-tab dm-tab-on bdrgr5 cnr-bdr wogr5 link-wox js-active\">\n                            <span class=\"xogr5 tl\"><\/span><br \/><span class=\"xogr5 tr\"><\/span><br \/>\n                            Newest\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n                            <span class=\"xogr5 tl\"><\/span><br \/><span class=\"xogr5 tr\"><\/span><br \/>\n                            Oldest\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox\">\n                            <span class=\"xogr5 tl\"><\/span><br \/><span class=\"xogr5 tr\"><\/span><br \/>\n                            Best rated\n                        <\/li>\n<li class=\"dm-tab bdrgr5 ow-igr2-bx cnr-bdr xogr2 link-gr5ox last\">\n                            <span class=\"xogr5 tl\"><\/span><br \/><span class=\"xogr5 tr\"><\/span><br \/>\n                            Worst rated\n                        <\/li>\n<\/ul>\n<p>The comments below have not been moderated.<\/p>\n<p class=\"bold pad5 wogr5 rc-info\">\n                        The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.\n                    <\/p>\n<\/p>\n<p>                    Find out now<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Study: 2-6 months of endurance training led to no or minimal weight loss But it did cut hidden internal \u2018visceral fat\u2019 that cloaks our organs\u00a0 This can lead to type 2 diabetes and heart and circulatory disease People who are thin but don\u2019t exercise still at risk of these conditions By Colin Fernandez, Science Correspondent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-41149","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/41149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/comments?post=41149"}],"version-history":[{"count":0,"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/posts\/41149\/revisions"}],"wp:attachment":[{"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/media?parent=41149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/categories?post=41149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmedicinet.com\/news\/wp-json\/wp\/v2\/tags?post=41149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}