Credit: Kampus Production from Pexels The long, warm days of summer unlock countless opportunities for fun and make the school break a great time to re-calibrate family rules around screen use. UCSF Benioff Children’s Hospital pediatrician and screen time researcher Jason Nagata, M.D., shares why regulating screen time is important for your kids’ short- and long-term health and offers tips on building a routine that balances screens with sleep, exercise and socialization. His recent research—published in multiple journals over the last couple of years—probes the effects of screen time on Read More