Whether it’s your first time at the gym or you’re an experienced lifter, it’s important to remember good gym hygiene. Melanie McNeal, physical and occupational therapy manager at Baylor College of Medicine, shares tips on keeping yourself and others healthy in the gym. “Good hygiene prevents sicknesses like a cold, influenza and even salmonella, but cleanliness can also indicate that a gym is well maintained overall, including the quality of equipment,” McNeal said. “If hygiene rules are not followed you could get sick, get others sick or even have your Read More