{"id":2536,"date":"2024-06-30T22:31:30","date_gmt":"2024-06-30T22:31:30","guid":{"rendered":"https:\/\/healthmedicinet.com\/review\/daily-sauna-time-might-help-prevent-menopause-related-weight-gain\/"},"modified":"2024-06-30T22:31:30","modified_gmt":"2024-06-30T22:31:30","slug":"daily-sauna-time-might-help-prevent-menopause-related-weight-gain","status":"publish","type":"post","link":"https:\/\/healthmedicinet.com\/review\/daily-sauna-time-might-help-prevent-menopause-related-weight-gain\/","title":{"rendered":"Daily sauna time might help prevent menopause-related weight gain"},"content":{"rendered":"<p>New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat age-related obesity and insulin resistance. The study shows the potential of heat treatments as a simple way to promote healthier aging. The researchers found that older female mice receiving a daily 30-minute whole-body heat treatment gained less weight and showed improved use of insulin, which helps control blood sugar. The investigators also identified the biological processes responsible for these beneficial effects. &#8220;Compared to men, women have <a class=\"read-more-link\" href=\"https:\/\/healthmedicinet.com\/daily-sauna-time-might-help-prevent-menopause-related-weight-gain\/\">Read More<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat age-related obesity and insulin resistance. The study shows the potential of heat treatments as a simple way to promote healthier aging. The researchers found that older female mice receiving a daily [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2536","post","type-post","status-publish","format-standard","hentry","category-health-news"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts\/2536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/comments?post=2536"}],"version-history":[{"count":0,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts\/2536\/revisions"}],"wp:attachment":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/media?parent=2536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/categories?post=2536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/tags?post=2536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}