{"id":8098,"date":"2025-08-02T21:00:01","date_gmt":"2025-08-02T21:00:01","guid":{"rendered":"https:\/\/healthmedicinet.com\/review\/hmn-ambien-side-effects-and-how-to-avoid-them-in-2025\/"},"modified":"2025-08-02T21:00:01","modified_gmt":"2025-08-02T21:00:01","slug":"hmn-ambien-side-effects-and-how-to-avoid-them-in-2025","status":"publish","type":"post","link":"https:\/\/healthmedicinet.com\/review\/hmn-ambien-side-effects-and-how-to-avoid-them-in-2025\/","title":{"rendered":"HMN: Ambien side effects and how to avoid them in 2025"},"content":{"rendered":"<p>\n<br \/>Do you know:  Ambien side effects and how to avoid them in 2025<\/p>\n<div id=\"main-content\">\n<div id=\"post-intro\">\n<div id=\"takeaways\">\n<h2>Key takeaways<\/h2>\n<ul>\n<li>\n<p><span style=\"font-weight: 400;\">Ambien (zolpidem tartrate) is used for the occasional treatment of insomnia. It\u2019s not approved for long-term use due to the risk of dependency and abuse.<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"font-weight: 400;\">It can cause side effects such as headache, dizziness, nausea, and severe effects like complex sleep behaviors, dependency, and withdrawal symptoms.<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"font-weight: 400;\">Ambien carries an FDA black-box warning due to risks of complex sleep behaviors like sleepwalking, which can lead to serious injuries or even death.<\/span><\/p>\n<\/li>\n<li>\n<p><span style=\"font-weight: 400;\">Ambien can cause memory loss and hallucinations, especially in individuals with neurological disorders.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<section class=\"table-of-contents\">\n<div class=\"anchorLinks\">\n<div class=\"mobile-only\">\n<div class=\"dropdownLists\">\n<div tabindex=\"0\" class=\"dropdownBtn\"><span class=\"listsIcon\"><br \/>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.singlecare.com\/blog\/wp-content\/themes\/singlecare\/images\/union.svg\" width=\"14\" height=\"20\"\/><\/span><br \/>\n\t\t\t\t\t\t\t<label><\/label><br \/>\n\t\t\t\t\t\t\t<span class=\"downArrow\"><br \/>\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.singlecare.com\/blog\/wp-content\/themes\/singlecare\/images\/dropDownArrow.svg\" width=\"24\" height=\"24\"\/><br \/>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><span style=\"font-weight: 400;\">Ambien (zolpidem tartrate) is a brand-name prescription sleep-inducing drug used for the occasional treatment of <\/span><span style=\"font-weight: 400;\">insomnia<\/span><span style=\"font-weight: 400;\">. Ambien reduces the amount of time it takes to fall asleep and increases sleep duration. As with all sedative-hypnotic drugs, it is important to fully understand the drug\u2019s potential side effects, warnings, and drug interactions before taking the medication.<\/span><\/p>\n<div id=\"coupon-cta\" class=\"coupon-cta master-template\">\n<p id=\"headline\">Save up to 80% on Ambien with <\/p>\n<p id=\"subheadline\">Different pharmacies offer different prices for the same medication.  helps find the best price for you.<\/p>\n<div class=\"details-wrap\">\n<p>\n\t\t\t\t\tAmbien 10 mg (30 Tablets)\t\t\t\t<\/p>\n<p>\n\t\t\t\t\t23666 &#8211; Hampton, VA\t\t\t\t<\/p>\n<\/p><\/div>\n<div class=\"api-response\">\n<div class=\"coupon\">\n<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-kroger.svg\" alt=\"Kroger Pharmacy\"\/>\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"coupon\">\n<div class=\"logo\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/images.singlecare.com\/content\/images\/pharmacy\/logo-color-harristeeter.svg\" alt=\"Harris Teeter Pharmacy\"\/>\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>\t\t\tSee Ambien prices at all pharmacies\n\t\t<\/p><\/div>\n<h2 id=\"common-side-effects-of-ambien\"><span style=\"font-weight: 400;\">Common side effects of Ambien<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The most common side effects of Ambien are:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drowsiness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dizziness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Allergic reactions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Muscle pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Back pain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anxiety<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intoxication (drugged feeling)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sinus congestion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nasal congestion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Low energy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Memory problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Disorientation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry mouth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vision problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blurred vision<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eye redness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Attention problems<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Palpitations\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lightheadedness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Constipation<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Most of these side effects are short-term and will subside in a few hours to a day after taking Ambien.\u00a0<\/span><\/p>\n<h2 id=\"serious-side-effects-of-ambien\"><span style=\"font-weight: 400;\">Serious side effects of Ambien<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ambien slows down the brain, so Ambien\u2019s most serious side effects are related to its effects on the brain. These include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Complex sleep behaviors (sleepwalking, sleep-driving, etc)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next-day mental impairment<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Confusion and severe disorientation<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hallucinations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Depression<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suicidality<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Severe allergic reactions such as a sudden drop in blood pressure (anaphylaxis), shortness of breath, or airway closure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dependency, abuse, and withdrawal<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Ambien includes an FDA black-box warning for complex sleep behaviors\u2014normal waking activities performed while asleep such as sleepwalking, sleep-driving, sleep cooking, or similar activities. Complex sleep behaviors caused by zolpidem can result in injury, death, and even <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3505131\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">homicide<\/span><\/a><span style=\"font-weight: 400;\">. Ambien will be immediately discontinued if complex sleep behaviors are experienced while taking the drug.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because of the risk for dependency and abuse, Ambien is classified as a controlled substance by the Drug Enforcement Agency (DEA). It is not approved for long-term use. Also, zolpidem worsens depression, so Ambien should not be taken by people with depression.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People who take prescription sleep aids may be <\/span><a href=\"https:\/\/bmjopen.bmj.com\/content\/2\/1\/e000850\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">three to five times<\/span><\/a><span style=\"font-weight: 400;\"> more likely to die or contract cancer than people who don\u2019t take sleeping pills. The reasons for this are not well-understood. However, the risk is dose-dependent, so it is lowest for people who take sleep medicine only a few times a year.<\/span><\/p>\n<h3 id=\"ambien-memory-loss\"><span style=\"font-weight: 400;\">Ambien memory loss<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">In <\/span><a href=\"https:\/\/www.accessdata.fda.gov\/drugsatfda_docs\/label\/2008\/019908s027lbl.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">clinical trials<\/span><\/a><span style=\"font-weight: 400;\">, Ambien produced clinically significant memory loss in less than 1% of patients taking the recommended dose.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When zolpidem affects memory, patients do not lose existing memories. Instead, the brain loses the ability to form new memories, a condition called anterograde amnesia. While clinically significant memory loss is very rare, nearly everyone who takes Ambien will experience <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3280925\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">some degree of memory impairment<\/span><\/a><span style=\"font-weight: 400;\">. The effects are temporary, and memory improves when the drug is discontinued.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ambien has also been associated with an increased risk of dementia\u2014a general deterioration in mental function\u2014in the elderly. For this and other reasons, the recommended dose for the elderly is half the adult dose.<\/span><\/p>\n<h3 id=\"ambien-hallucinations\"><span style=\"font-weight: 400;\">Ambien hallucinations<\/span><\/h3>\n<p><a href=\"https:\/\/www.accessdata.fda.gov\/drugsatfda_docs\/label\/2008\/019908s027lbl.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">In clinical trials<\/span><\/a><span style=\"font-weight: 400;\">, less than 1% of patients reported visual or auditory hallucinations (false perceptions). Hallucinations are more likely to be experienced by people with existing neurological disorders, such as attention deficit hyperactivity disorder (ADHD), mental illness, or use of other mind-altering drugs. Hallucinations are more common among children and the elderly than adults.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are some cases where patients taking zolpidem have experienced <\/span><span style=\"font-weight: 400;\">delirium<\/span><span style=\"font-weight: 400;\">, that is, severe confusion, disorientation, and hallucinations. Ambien-induced delirium, however, is an extremely rare side effect and seems to be limited to the elderly.<\/span><\/p>\n<h2 id=\"ambien-vs-ambien-cr-side-effects\"><span style=\"font-weight: 400;\">Ambien vs. Ambien CR side effects<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ambien can be taken in immediate-release (Ambien) or extended-release format (<\/span><span style=\"font-weight: 400;\">Ambien CR<\/span><span style=\"font-weight: 400;\">). Immediate-release Ambien is prescribed to help people fall asleep at night, but Ambien CR is intended to help people fall asleep and stay asleep through the night. It combines a standard dose of immediate-release Ambien with a smaller dose of extended-release Ambien.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because Ambien CR is released more slowly into the body, it causes more pronounced residual effects the day after it was taken. This includes mental impairment, memory impairment, and lack of coordination. Patients taking Ambien CR should avoid next-day activities requiring mental alertness such as driving or operating machinery.<\/span><\/p>\n<table class=\"singlecare-table\">\n<thead>\n<tr>\n<th style=\"text-align: center;\"><span class=\"title\">Ambien vs. Ambien CR common side effects<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">Headache<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Drowsiness<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Daytime drowsiness and mental impairment<\/span><\/td>\n<td\/>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Dizziness<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u2714<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"how-long-do-ambien-side-effects-last\"><span style=\"font-weight: 400;\">How long do Ambien side effects last?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ambien is quickly metabolized by the body and falls to undetectable levels in the bloodstream in less than a day. Higher doses, however, may remain in the system for as long as three days. Side effects typically do not last longer than these periods.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If Ambien is used chronically or in high doses, withdrawal symptoms may begin six to eight hours after the drug is discontinued and last as long as one to two weeks.<\/span><\/p>\n<h2 id=\"ambien-contraindications-warnings\"><span style=\"font-weight: 400;\">Ambien contraindications &amp; warnings<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Healthcare providers prescribe Ambien cautiously and will monitor patients carefully. Several red flags may prompt a healthcare provider to either avoid prescribing the drug in the first place or discontinue an existing prescription, such as complex sleep behaviors, allergic reactions, depression, underlying medical conditions, history of substance abuse, and other existing conditions.\u00a0<\/span><\/p>\n<h3 id=\"complex-sleep-behaviors\"><span style=\"font-weight: 400;\">Complex sleep behaviors<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Because Ambien may cause potentially dangerous complex sleep behaviors such as sleepwalking, sleep-driving, sleep-eating, and similar sleep disorders, Ambien is not prescribed to patients who have experienced complex sleep behaviors. Ambien will be immediately discontinued at the first instance of complex sleep behaviors.\u00a0<\/span><\/p>\n<h3 id=\"allergic-reactions\"><span style=\"font-weight: 400;\">Allergic reactions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ambien will also be discontinued if it causes a severe allergic reaction involving anaphylaxis\u2014a sudden drop in blood pressure\u2014or angioedema (skin swelling), a condition marked by symptoms such as trouble breathing and airway obstruction.<\/span><\/p>\n<h3 id=\"depression\"><span style=\"font-weight: 400;\">Depression<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ambien can worsen symptoms of depression, so it will be prescribed with caution to patients with depression. In addition, Ambien may interact with certain antidepressant medications (SSRIs and MAO inhibitors), so these prescriptions may need to be modified.<\/span><\/p>\n<h3 id=\"underlying-medical-conditions\"><span style=\"font-weight: 400;\">Underlying medical conditions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0 Problems with falling asleep or staying asleep are often a symptom of an underlying psychiatric or physical illness. Ambien may not be the right therapy if the underlying condition can be treated. Ambien, then, is not prescribed until a thorough physical and psychiatric evaluation has been made.<\/span><\/p>\n<h3 id=\"existing-medical-conditions\"><span style=\"font-weight: 400;\">Existing medical conditions<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ambien slows down breathing, so patients with pre-existing respiratory problems such as chronic obstructive pulmonary disease (COPD), myasthenia gravis, or sleep apnea may require special precautions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">People with liver disease, myasthenia gravis, respiratory disease, or a history of drug abuse or mental illness may also not be suitable candidates for Ambien or Ambien CR. Ambien will be prescribed with caution at a lower dose for the elderly, women, children, and debilitated patients.<\/span><\/p>\n<h3 id=\"pregnancy-and-breastfeeding\"><span style=\"font-weight: 400;\">Pregnancy and breastfeeding<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Zolpidem will cross the placenta and enter a fetus\u2019 bloodstream. Newborns may experience respiratory depression, sedation, poor muscle tone, and withdrawal symptoms if Ambien is taken late in pregnancy. Breastfeeding infants are also exposed to tiny amounts of Ambien in breast milk. Healthcare providers are cautious about using zolpidem in the third trimester of a pregnancy or in women who are nursing.<\/span><\/p>\n<h3 id=\"ambien-withdrawal\"><span style=\"font-weight: 400;\">Ambien withdrawal<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">When used as directed, Ambien causes dependence and withdrawal in less than 1% of patients <\/span><a href=\"https:\/\/www.accessdata.fda.gov\/drugsatfda_docs\/label\/2008\/019908s027lbl.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">according to clinical and postmarketing trials<\/span><\/a><span style=\"font-weight: 400;\">. However, if Ambien is used chronically or in high doses, dependence and withdrawal are more likely.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Withdrawal symptoms can be mild or severe depending on how much Ambien is being taken and how quickly the drug is discontinued. These symptoms can start within a few hours of suddenly stopping the medication, reducing the dosage, or missing a dose. Symptoms include sleeplessness (rebound insomnia), anxiety, drug cravings, irritability, aggression, mood changes, tremors, fatigue, panic attacks, and rapid heartbeat. The most serious withdrawal symptoms are seizures.<\/span><\/p>\n<h3 id=\"ambien-overdose\"><span style=\"font-weight: 400;\">Ambien overdose<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ambien is a relatively safe medication when taken at the recommended dosage of 5 mg to 10 mg in a single 24-hour period. Ambien overdose (70 mg in 24 hours) or combining Ambien with similar depressants can cause hazardous and potentially fatal side effects. Ambien primarily slows the brain, so an overdose can result in confusion, delirium, loss of consciousness, or coma. It also slows the heart rate and breathing, a potentially life-threatening side effect. Ambien overdose has been known to cause fatalities.<\/span><\/p>\n<h2 id=\"ambien-interactions\"><span style=\"font-weight: 400;\">Ambien interactions<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ambien is considered a central nervous system (CNS) depressant, that is, it slows down the brain. Ambien can enhance the sedative, motor impairment, and side effects of other CNS depressants or vice versa.\u00a0 For this reason, healthcare providers will try to avoid combining Ambien with other CNS depressants such as:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Alcohol, marijuana<\/b><span style=\"font-weight: 400;\">, cannabinoids, melatonin supplements, valerian root, or kava<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Antihistamines<\/b><span style=\"font-weight: 400;\"> such as promethazine, azelastine, or doxylamine\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Barbiturates<\/b><span style=\"font-weight: 400;\"> such as secobarbital, butalbital, or butabarbital<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Narcotics (opioids)<\/b><span style=\"font-weight: 400;\"> such as codeine, hydrocodone, or oxycodone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sedatives<\/b><span style=\"font-weight: 400;\"> such as Belsomra (suvorexant), zaleplon, or Dayvigo (lemborexant)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benzodiazepines<\/b><span style=\"font-weight: 400;\"> such as alprazolam, diazepam, temazepam, or lorazepam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Muscle relaxants<\/b><span style=\"font-weight: 400;\"> such as orphenadrine, baclofen, or chlorphenesin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Anxiety medications<\/b><span style=\"font-weight: 400;\"> such as buspirone<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nerve pain drugs<\/b><span style=\"font-weight: 400;\"> such as gabapentin or pregabalin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nausea medications<\/b><span style=\"font-weight: 400;\"> such as metoclopramide, alizapride, or droperidol<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Anticonvulsants<\/b><span style=\"font-weight: 400;\"> such as carbamazepine, rufinamide, or valproic acid<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Parkinson\u2019s disease medications<\/b><span style=\"font-weight: 400;\"> such as pramipexole, ropinirole, rotigotine, or piribedil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Some <\/span><b>antipsychotic drugs<\/b><span style=\"font-weight: 400;\"> such as levomepromazine, methotrimeprazine, haloperidol, or blonanserin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The <\/span><b>narcolepsy drug<\/b><span style=\"font-weight: 400;\"> Xyrem (sodium oxybate)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If the use of other CNS depressants can\u2019t be avoided, the Ambien dose may be reduced or the other prescriptions may be modified. When taking Ambien, patients should not take CNS depressants or alcohol near bedtime. Combining Ambien with over-the-counter antihistamines such as Benadryl (diphenhydramine) will also increase the risk and severity of Ambien side effects.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ambien will enhance the side effects and toxicity of selective serotonin reuptake inhibitors (SSRIs), drugs normally prescribed to treat depression. Again, the prescribing doctor may modify therapy or reduce the Ambien dose. MAO inhibitors, another class of antidepressants that include Marplan (isocarboxazid) and Nardil (phenelzine), will decrease the effectiveness of Ambien, so the prescribing physician will need to monitor therapy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Some drugs, particularly anticancer immunotherapy drugs, increase the body\u2019s ability to metabolize and eliminate Ambien from the body. These drugs decrease the blood concentration and effectiveness of Ambien. Some of the most common are Taflinar (dabrafenib), Tibsovo (ivosidenib), Balversa (erdafitinib), Lorbrena (lorlatinib), Kevzara (sarilumab), Sylvant (siltuximab), Actemra (tocilizumab), Xtandi (enzalutamide), Lysodren (mitotane), and bosentan. Some corticosteroids such as hydrocortisone and budesonide also may decrease Ambien\u2019s effectiveness. St. John\u2019s wort, a popular herbal supplement, also decreases the concentration and effectiveness of Ambien in the body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Other drugs and foods, however, increase the concentration of Ambien in the blood and so increase the risk of Ambien side effects. These include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Grapefruit<\/b><span style=\"font-weight: 400;\">, peppermint oil, and goldenseal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Certain types of antibiotics<\/b><span style=\"font-weight: 400;\"> such as ciprofloxacin, clarithromycin, and erythromycin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Antifungal (azole) drugs<\/b><span style=\"font-weight: 400;\"> such as itraconazole or ketoconazole<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Certain types of antiviral medications<\/b><span style=\"font-weight: 400;\"> such as ritonavir, atazanavir, darunavir, Invirase (saquinavir), and Crixivan (indinavir)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Blood pressure medications<\/b><span style=\"font-weight: 400;\"> such as verapamil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Benzodiazepine sedatives<\/b><span style=\"font-weight: 400;\"> such as diazepam and midazolam<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Corticosteroids <\/b><span style=\"font-weight: 400;\">such as dexamethasone or fluticasone<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These drugs, foods, or supplements don\u2019t need to be discontinued or modified. However, it\u2019s important for people taking these drugs along with Ambien to be careful about engaging in potentially risky activities that require mental alertness such as driving, operating machinery, or participating in dangerous activities.<\/span><\/p>\n<h2 id=\"how-to-avoid-ambien-side-effects\"><span style=\"font-weight: 400;\">How to avoid Ambien side effects<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Most drugs cause side effects, and Ambien is no different. Because Ambien slows down the brain, most of the side effects are related to its sedative properties: sleepiness, dizziness, motor impairment, slow reflexes, and decreased alertness. You can reduce the risk of side effects by following a few simple rules of thumb:<\/span><\/p>\n<h3 id=\"1-take-ambien-as-directed\"><span style=\"font-weight: 400;\">1.\u00a0 Take Ambien as directed<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You will be prescribed a nighttime dose of 5 mg, 10 mg, or if taking Ambien CR, 12.5 mg. Do not exceed this dosage or take more than two pills in a 24-hour period even if the first dose doesn\u2019t work. The dose will be reduced for women, the elderly, or people taking other types of drugs, so don\u2019t try to increase the dose to the \u201cnormal\u201d dose.\u00a0<\/span><\/p>\n<h3 id=\"2-tell-your-doctor-about-all-your-medical-conditions-and-medications\"><span style=\"font-weight: 400;\">2.\u00a0 Tell your doctor about all your medical conditions and medications<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Because of the risk of side effects, you should tell your doctor about:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any physical conditions you may have, particularly liver problems or respiratory disease<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your history with psychiatric conditions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any alcohol use, recreational drug use, or history of substance abuse<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any mental impairment you may be experiencing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">All medications you are currently taking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">All over-the-counter medications and supplements you typically take<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Potentially dangerous daytime activities that you engage in, such as operating heavy machinery or driving to work<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Always talk to your doctor about any side effects experienced when taking a prescription medication.<\/span><\/p>\n<h3 id=\"3-practice-good-sleep-hygiene\"><span style=\"font-weight: 400;\">3.\u00a0 Practice good sleep hygiene<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You should use Ambien as infrequently as possible. The safest use of Ambien is to develop good sleep hygiene and take the medication <\/span><i><span style=\"font-weight: 400;\">only when all else fails<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid stimulating activities such as television watching or video games before bedtime.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Develop nighttime relaxation habits such as taking a hot bath, meditating, or doing yoga for a half-hour or an hour before bedtime.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go to bed at the same time each night. Some people set an alarm for bedtime.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turn off the light and eliminate all distractions when going to bed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise every day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid foods such as caffeine, alcohol, and sugar that interfere with the ability to fall asleep.<\/span><\/li>\n<\/ul>\n<h3 id=\"4-avoid-certain-foods-supplements-and-drugs\"><span style=\"font-weight: 400;\">4.\u00a0 Avoid certain foods, supplements, and drugs<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Some foods, herbs, and drugs enhance the adverse effects of Ambien. Your healthcare provider can help you navigate the drug interactions between Ambien and any prescription drugs you\u2019re taking. To take Ambien safely, you should avoid alcohol, marijuana, grapefruit, melatonin supplements, valerian root, cannabidiol, chamomile, goldenseal, lemon balm, passionflower, calendula, gotu kola, and over-the-counter antihistamines. All of these substances increase the sedative effects of Ambien and increase the risk of side effects, particularly next-day mental impairment. Before you start taking any dietary supplements or herbal medicines, talk to your prescribing physician first.<\/span><\/p>\n<p><svg style=\"display:none\">\n  <g id=\"facebook\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M19.51 9.32003H21.39V6.14003C20.4798 6.04538 19.5652 5.99865 18.65 6.00003C15.93 6.00003 14.07 7.66003 14.07 10.7V13.32H11V16.88H14.07V26H17.75V16.88H20.81L21.27 13.32H17.75V11.05C17.75 10 18.03 9.32003 19.51 9.32003Z\"\/>\n  <\/g>\n  <g id=\"twitter\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M26 9.9506C25.2483 10.2767 24.4534 10.4923 23.64 10.5906C24.4982 10.0779 25.1413 9.27138 25.45 8.3206C24.6436 8.80066 23.7608 9.1389 22.84 9.3206C22.2245 8.65317 21.405 8.2089 20.5098 8.05745C19.6147 7.90601 18.6945 8.05596 17.8938 8.48379C17.093 8.91162 16.4569 9.59313 16.0852 10.4214C15.7135 11.2497 15.6273 12.178 15.84 13.0606C14.2094 12.9781 12.6144 12.5536 11.1587 11.8145C9.70287 11.0754 8.41885 10.0383 7.39 8.7706C7.02914 9.40077 6.83952 10.1144 6.84 10.8406C6.83872 11.515 7.00422 12.1792 7.32176 12.7742C7.63929 13.3691 8.09902 13.8763 8.66 14.2506C8.00798 14.2329 7.36989 14.0579 6.8 13.7406V13.7906C6.80489 14.7355 7.13599 15.6497 7.73731 16.3786C8.33864 17.1074 9.17326 17.6062 10.1 17.7906C9.74326 17.8992 9.37288 17.9564 9 17.9606C8.74189 17.9576 8.48442 17.9342 8.23 17.8906C8.49391 18.7034 9.00462 19.4137 9.69107 19.9228C10.3775 20.4318 11.2056 20.7142 12.06 20.7306C10.6172 21.8659 8.83588 22.4855 7 22.4906C6.66574 22.4917 6.33174 22.4717 6 22.4306C7.87443 23.6409 10.0588 24.2833 12.29 24.2806C13.8297 24.2966 15.3571 24.0056 16.7831 23.4247C18.2091 22.8437 19.505 21.9845 20.5952 20.8971C21.6854 19.8097 22.548 18.516 23.1326 17.0915C23.7172 15.667 24.012 14.1403 24 12.6006C24 12.4306 24 12.2506 24 12.0706C24.7847 11.4854 25.4615 10.768 26 9.9506Z\"\/>\n  <\/g>\n  <g id=\"linkedin\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M10.4092 25.75H6.08646V13.1473H10.4092V25.75ZM8.24784 11.3829C7.65167 11.3829 7.07993 11.1528 6.65838 10.7431C6.23682 10.3335 6 9.77783 6 9.19847C6 8.61911 6.23682 8.06349 6.65838 7.65382C7.07993 7.24415 7.65167 7.014 8.24784 7.014C8.5644 6.97911 8.88498 7.0096 9.18858 7.10346C9.49218 7.19732 9.77196 7.35244 10.0096 7.55867C10.2472 7.76489 10.4374 8.01757 10.5675 8.30015C10.6977 8.58274 10.765 8.88886 10.765 9.19847C10.765 9.50808 10.6977 9.8142 10.5675 10.0968C10.4374 10.3794 10.2472 10.632 10.0096 10.8383C9.77196 11.0445 9.49218 11.1996 9.18858 11.2935C8.88498 11.3873 8.5644 11.4178 8.24784 11.3829ZM26 25.75H21.6772V18.9866C21.6772 17.2922 21.0576 16.186 19.487 16.186C19.001 16.1894 18.5276 16.3376 18.1309 16.6105C17.7341 16.8834 17.433 17.2679 17.268 17.7123C17.1553 18.0414 17.1064 18.388 17.1239 18.7345V25.736H12.8012C12.8012 25.736 12.8012 14.2816 12.8012 13.1333H17.1239V14.9117C17.5166 14.2495 18.0878 13.704 18.7759 13.3338C19.4639 12.9637 20.2429 12.783 21.0288 12.8112C23.9107 12.8112 26 14.6176 26 18.4965V25.75Z\"\/>\n  <\/g>\n  <g id=\"share\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M21.4994 23.9007H8.47991V10.9629H11.8416C12.6131 9.96349 13.5086 9.14204 14.5419 8.49857H7.9977C6.89552 8.49857 6 9.38848 6 10.4837V24.3799C6 25.4752 6.89552 26.3651 7.9977 26.3651H21.9816C23.0838 26.3651 23.9793 25.4752 23.9793 24.3799V14.2898L21.4994 16.1175V23.9007Z\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M10.0574 22.2921C12.9437 14.4472 17.4696 12.8249 19.7704 12.5305V15.8574L26.4524 10.9287L19.7704 6V8.10154C9.04478 9.01198 10.0574 22.2921 10.0574 22.2921Z\"\/>\n  <\/g>\n  <g id=\"youtube\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M16.0644 9H16.1756C17.2032 9.00375 22.4098 9.04125 23.8136 9.41878C24.238 9.53399 24.6247 9.75858 24.9351 10.0701C25.2455 10.3816 25.4688 10.7691 25.5825 11.1939C25.7087 11.6689 25.7975 12.2977 25.8575 12.9465L25.87 13.0765L25.8975 13.4015L25.9075 13.5315C25.9888 14.6741 25.9988 15.7442 26 15.9779V16.0717C25.9988 16.3142 25.9875 17.4568 25.8975 18.6469L25.8875 18.7781L25.8762 18.9081C25.8137 19.6232 25.7212 20.3332 25.5825 20.8557C25.4691 21.2807 25.246 21.6684 24.9355 21.98C24.6251 22.2915 24.2382 22.516 23.8136 22.6309C22.3635 23.0209 16.8519 23.0484 16.0881 23.0496H15.9106C15.5243 23.0496 13.9267 23.0421 12.2516 22.9846L12.0391 22.9771L11.9304 22.9721L11.7166 22.9634L11.5028 22.9546C10.1153 22.8934 8.79392 22.7946 8.18514 22.6296C7.76072 22.5148 7.37392 22.2906 7.06347 21.9792C6.75303 21.6679 6.52984 21.2805 6.41628 20.8557C6.27752 20.3345 6.18501 19.6232 6.12251 18.9081L6.11251 18.7769L6.10251 18.6469C6.04081 17.7998 6.00663 16.951 6 16.1017L6 15.9479C6.0025 15.6792 6.0125 14.7504 6.08001 13.7253L6.08876 13.5965L6.09251 13.5315L6.10251 13.4015L6.13001 13.0765L6.14251 12.9465C6.20251 12.2977 6.29127 11.6677 6.41753 11.1939C6.5309 10.7689 6.754 10.3812 7.06446 10.0697C7.37492 9.75811 7.76182 9.53365 8.18639 9.41878C8.79517 9.25627 10.1165 9.15626 11.5041 9.09376L11.7166 9.08501L11.9316 9.07751L12.0391 9.07375L12.2529 9.065C13.4426 9.02672 14.6328 9.00547 15.8231 9.00125H16.0644V9ZM14.0005 13.0128V19.0356L19.1971 16.0254L14.0005 13.0128Z\"\/>\n  <\/g>\n  <g id=\"instagram\">\n    <rect width=\"32\" height=\"32\" rx=\"4\" fill=\"var(--social-bg)\"\/>\n    <path fill=\"var(--social-ico)\" d=\"M21.34 9.46C21.1027 9.46 20.8707 9.53038 20.6733 9.66224C20.476 9.79409 20.3222 9.98151 20.2313 10.2008C20.1405 10.4201 20.1168 10.6613 20.1631 10.8941C20.2094 11.1269 20.3236 11.3407 20.4915 11.5085C20.6593 11.6764 20.8731 11.7906 21.1059 11.8369C21.3387 11.8832 21.5799 11.8595 21.7992 11.7687C22.0185 11.6778 22.2059 11.524 22.3378 11.3267C22.4696 11.1293 22.54 10.8973 22.54 10.66C22.54 10.3417 22.4136 10.0365 22.1885 9.81147C21.9635 9.58643 21.6583 9.46 21.34 9.46ZM25.94 11.88C25.9206 11.0503 25.7652 10.2294 25.48 9.45C25.2257 8.78313 24.83 8.17928 24.32 7.68C23.8248 7.16743 23.2196 6.77418 22.55 6.53C21.7727 6.23616 20.9508 6.07721 20.12 6.06C19.06 6 18.72 6 16 6C13.28 6 12.94 6 11.88 6.06C11.0492 6.07721 10.2273 6.23616 9.45 6.53C8.78168 6.77665 8.17693 7.16956 7.68 7.68C7.16743 8.17518 6.77418 8.78044 6.53 9.45C6.23616 10.2273 6.07721 11.0492 6.06 11.88C6 12.94 6 13.28 6 16C6 18.72 6 19.06 6.06 20.12C6.07721 20.9508 6.23616 21.7727 6.53 22.55C6.77418 23.2196 7.16743 23.8248 7.68 24.32C8.17693 24.8304 8.78168 25.2234 9.45 25.47C10.2273 25.7638 11.0492 25.9228 11.88 25.94C12.94 26 13.28 26 16 26C18.72 26 19.06 26 20.12 25.94C20.9508 25.9228 21.7727 25.7638 22.55 25.47C23.2196 25.2258 23.8248 24.8326 24.32 24.32C24.8322 23.8226 25.2283 23.2182 25.48 22.55C25.7652 21.7706 25.9206 20.9497 25.94 20.12C25.94 19.06 26 18.72 26 16C26 13.28 26 12.94 25.94 11.88ZM24.14 20C24.1327 20.6348 24.0178 21.2637 23.8 21.86C23.6403 22.2952 23.3839 22.6884 23.05 23.01C22.7256 23.3405 22.3332 23.5964 21.9 23.76C21.3037 23.9778 20.6748 24.0927 20.04 24.1C19.04 24.15 18.67 24.16 16.04 24.16C13.41 24.16 13.04 24.16 12.04 24.1C11.3809 24.1123 10.7246 24.0109 10.1 23.8C9.68578 23.6281 9.31136 23.3728 9 23.05C8.66809 22.7287 8.41484 22.3352 8.26 21.9C8.01586 21.2952 7.88044 20.6519 7.86 20C7.86 19 7.8 18.63 7.8 16C7.8 13.37 7.8 13 7.86 12C7.86448 11.3511 7.98295 10.7079 8.21 10.1C8.38605 9.67791 8.65626 9.30166 9 9C9.30381 8.65617 9.67929 8.3831 10.1 8.2C10.7096 7.98004 11.352 7.86508 12 7.86C13 7.86 13.37 7.8 16 7.8C18.63 7.8 19 7.8 20 7.86C20.6348 7.86728 21.2637 7.98225 21.86 8.2C22.3144 8.36865 22.7223 8.64285 23.05 9C23.3777 9.30718 23.6338 9.68273 23.8 10.1C24.0223 10.7089 24.1373 11.3518 24.14 12C24.19 13 24.2 13.37 24.2 16C24.2 18.63 24.19 19 24.14 20ZM16 10.87C14.9858 10.872 13.995 11.1745 13.1527 11.7394C12.3103 12.3043 11.6544 13.1062 11.2676 14.0438C10.8809 14.9813 10.7807 16.0125 10.9798 17.0069C11.1789 18.0014 11.6682 18.9145 12.3861 19.631C13.1039 20.3474 14.018 20.835 15.0129 21.0321C16.0077 21.2293 17.0387 21.1271 17.9755 20.7385C18.9123 20.35 19.7129 19.6924 20.2761 18.849C20.8394 18.0056 21.14 17.0142 21.14 16C21.1413 15.3251 21.0092 14.6566 20.7512 14.033C20.4933 13.4093 20.1146 12.8428 19.6369 12.3661C19.1592 11.8893 18.5919 11.5117 17.9678 11.2549C17.3436 10.9982 16.6749 10.8674 16 10.87ZM16 19.33C15.3414 19.33 14.6976 19.1347 14.15 18.7688C13.6023 18.4029 13.1755 17.8828 12.9235 17.2743C12.6714 16.6659 12.6055 15.9963 12.734 15.3503C12.8625 14.7044 13.1796 14.111 13.6453 13.6453C14.111 13.1796 14.7044 12.8625 15.3503 12.734C15.9963 12.6055 16.6659 12.6714 17.2743 12.9235C17.8828 13.1755 18.4029 13.6023 18.7688 14.15C19.1347 14.6976 19.33 15.3414 19.33 16C19.33 16.4373 19.2439 16.8703 19.0765 17.2743C18.9092 17.6784 18.6639 18.0454 18.3547 18.3547C18.0454 18.6639 17.6784 18.9092 17.2743 19.0765C16.8703 19.2439 16.4373 19.33 16 19.33Z\"\/>\n  <\/g>\n<\/svg>\t\t\t\t\t\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Do you know: Ambien side effects and how to avoid them in 2025 Key takeaways Ambien (zolpidem tartrate) is used for the occasional treatment of insomnia. It\u2019s not approved for long-term use due to the risk of dependency and abuse. It can cause side effects such as headache, dizziness, nausea, and severe effects like complex [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8098","post","type-post","status-publish","format-standard","hentry","category-health-news"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts\/8098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/comments?post=8098"}],"version-history":[{"count":0,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/posts\/8098\/revisions"}],"wp:attachment":[{"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/media?parent=8098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/categories?post=8098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthmedicinet.com\/review\/wp-json\/wp\/v2\/tags?post=8098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}