What’s Typical of Urine Colors and what to look for

The Rainbow of Urine Colors: What’s Typical, What’s Not

Urine color can vary significantly from person to person, and even from day to day. While most urine colors fall within a normal range, some colors may indicate an underlying health issue. In this article, we will explore the different colors of urine and what they might mean.

Clear or Pale Yellow

Clear or pale yellow urine is typically considered normal and a sign of proper hydration. When you drink plenty of fluids, your urine becomes more diluted, resulting in a lighter color.

Dark Yellow

If your urine is dark yellow, it may indicate that you are not drinking enough water. Dehydration can cause your urine to become more concentrated, resulting in a darker color. Increasing your fluid intake should help resolve this issue.

Amber or Honey

Amber or honey-colored urine can be a sign of severe dehydration. It may also indicate the presence of certain medications, vitamins, or supplements. If you are not dehydrated and notice this color persistently, it is advisable to consult a healthcare professional.


Orange urine can be caused by various factors, including dehydration, certain medications, or the presence of bile pigments. In some cases, it may also indicate liver or gallbladder issues. If you consistently have orange-colored urine, it is recommended to seek medical advice.

Pink or Red

Pink or red urine can be alarming, but it is not always a cause for concern. Certain foods, such as beets or berries, can temporarily change the color of your urine. However, it can also be a sign of blood in the urine, which may indicate a urinary tract infection, kidney stones, or other underlying conditions. If you experience persistent pink or red urine without any dietary explanation, it is important to consult a healthcare professional.

Blue or Green

Although rare, blue or green urine can occur due to certain medications, dyes used in medical tests, or certain medical conditions. If you haven’t consumed any substances that could cause this color change and notice blue or green urine, it is advisable to seek medical attention.

Cloudy or Foamy

Cloudy or foamy urine can be a sign of various conditions, including urinary tract infections, kidney stones, or excess protein in the urine. If you consistently have cloudy or foamy urine, it is recommended to consult a healthcare professional for further evaluation.


While urine color can vary widely, it is essential to pay attention to any persistent or unusual changes. If you notice any concerning colors or experience other accompanying symptoms, it is always best to consult a healthcare professional for a proper diagnosis and appropriate treatment.