5 Booty-Sculpting Moves That Are Way More Fun Than A Basic Squat
There’s nothing wrong with an old-school squat. But every once in a while, it’s good to find new ways to fire up your butt and legs. These moves require a box to execute but they are so worth it. Trust us, you’ll feel the burn in your backside like never before. Plus, your heart rate will fire up, making you more prone to blast unwanted fat in addition to sculpting super strong and sleek gams. Do each move then rest for 30 to 60 seconds before repeating the circuit two to four times. (Looking for more? The Slim, Sexy, Strong Workout DVD is the fast, flexible workout you’ve been waiting for!)