5 Rarely Seen Tricks for Falling Asleep

Just imagine how you’d be breathing if you were really sleeping. Do this for as long as it takes to reach a greater level of relaxation. If you’re saying to yourself, “I can t sleep,” trick yourself into thinking the opposite by pretending to be sleepy. Try saying, “Wow, I’m getting so sleepy.” Keep imagining yourself falling asleep. Then snore away.