8 Things No One Tells You About Losing Weight

”I imagined that I’d get to my goal weight within a year. My weight-loss journey has taken one year and seven months, and I’m only halfway there. Now, I understand that this process takes time. When I’m having a difficult day, I remember how unhealthy I used to be. When I went to the doctor at my heaviest, I had high blood pressure, high cholesterol and I was pre-diabetic. I went to the doctor just last week and everything was within normal, healthy ranges.”
— Julie Ana Kim, @julieanakim, has lost 72 pounds