Apply Safely–A Sunscreen Safety Guide

#7: Don’t just rely on just sunscreen. There are steps you can take other than slathering on lotion to protect your skin from sun exposure. Be sun smart: Avoid being outside during the sun’s strongest times, between 10 a.m. and 4 p.m. American Academy of Dermatology (AAD) reminds us that if our shadows are shorter than we are, we should find some shade. And be extra defensive when you are near water, snow, or sand…the reflection can boost your risk of a dangerous burn. Also, consider wearing UPF-30 clothing, beach cover-ups, and a broad-rimmed hat.