How I’m Helping 5,000 Women Take Back Their Health and ‘Find Their Fit’

STATS:

Age: 25

Hailing from: Chicago, IL

CHANGING THE GAME:

• Founder of CHAARG, a group which stands for Changing Health, Attitudes + Actions to Recreate Girls.
• Community of some 5,000 women with the goal of helping each woman “find her fit,” whether it’s on the treadmill or in a salsa class.

FIT FIERCE:

• Her fave workouts: Soul Cycle with a mix of cardio throughout the week.
• Her motivation: Testing workouts for the CHAARG FitPlans.
• For inspiration, she scrolls through the #inCHAARG instagram feed.

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