Revolutionary Way to Be Healthy #20: Aim for 85 Percent

When I’d imagine a long, bleak future of no buttered popcorn, no waffles, no French fries — a future of gnarly, uncomfortable daily workouts (even when I was exhausted), a future of always rising at the crack of dawn (even if it was raining and I wanted to lie there listening to the drops fall) — I’d pretty much hate the prospect of that future. I’d hate myself for signing up for it, and I’d want out.