SECRETS OF AN A-LIST BODY: This week, how to get a waistline like Liz Hurley 

SECRETS OF AN A-LIST BODY: This week, how to get a waistline like actress Liz Hurley

MailOnline Reporter

She is, of course, one of Hollywood’s most beautiful women. 

To prove it, actress Liz Hurley showed off her impressive figure while enjoying another luxury holiday, this week.

Wearing a swimsuit that accentuated her waist, the British babe looked in excellent form aboard a yacht recently.

She’s beach-body ready! 53-year-old actress Liz Hurley seems to improve with age

The actress and designer, 53, is no fan of the gym. Her workout regime is minimalist.

‘I walk every day with my dogs and try to run — even though I hate running,’ she has said. ‘I do stomach and bottom exercises while I wait for the bath to fill.’

So how can you replicate her success – and her shape?  

Less is more: The actress and designer is no fan of the gym. Her workout regime is minimalist.

Less is more: The actress and designer is no fan of the gym. Her workout regime is minimalist.

Less is more: The actress and designer is no fan of the gym. Her workout regime is minimalist.

What to try: The ‘reverse lunge rotation’ engages your core muscles. Stand with feet shoulder-width apart. 

Step backwards, bending both knees to 90 degrees and maintaining a straight torso. As you step back, raise your arms straight in front of you.

Turn your body as far to the right as you can. Return to the centre. Repeat 12 times. Then do 12 on the other side.

 

Comments 27

Share what you think

The comments below have not been moderated.

The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.

We are no longer accepting comments on this article.