SECRETS OF AN A-LIST BODY: This week, how to get Michelle Pfeiffer’s upper arms
SECRETS OF AN A-LIST BODY: This week, how to get Michelle Pfeiffer’s upper arms
Daily Mail Reporter
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Incredibly, she is sixty years-old.
And, defiantly, Michelle Pfeiffer remains one of Hollywood’s most successful – and beautiful – women.
To prove it, the blonde babe showed off her toned arms in a strappy jumpsuit at the premiere of her new film, last month.
Wow: Michelle Pfeiffer remains one of Hollywood’s most successful – and beautiful – women
The actress says she is no slave to the gym, but loves hiking and jogging.
So how can you replicate her impressive physical form without breaking the bank – or your will-power? Here’s our advice…
WHAT TO TRY: The downward dog push-up is a yoga-inspired move that works all the arm muscles in one go.
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Start in a high plank position (supported on your hands, instead of forearms).
Lift your hips using your core muscles and extend the arms to press your bottom towards the ceiling: your body should form an inverted V-shape.
Push up, so you feel a stretch across your shoulders. Return to the high plank.
Do a press-up by bending your elbows, keeping them tucked in, and lowering your chest to the floor. Press back up to the high plank and repeat until exhausted.
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