3 Recipes From Oprah’s Cookbook That Give Meals A Healthy Makeover

Oprah’s new cookbook, Food Health and Happiness, is packed with healthy recipes ? 115 of them, to be exact ? and lessons she’s learned in the process of ending her lifelong struggle with eating. One big takeaway? Healthy eating isn’t about deprivation. Instead, focus on “comfort-food makeovers,” like those represented in the three cookbook recipes below.