8 Nutritionists Share Their Go-To Sweet Treats

“I’ll make my own frozen yogurt (or ice cream) in a food processor using frozen fruit and Greek yogurt. I usually add some walnuts or almonds and dried cranberries for texture, and a little stevia for sweetness. It’s creamy and delicious, light in calories, and also provides protein, calcium, and a wide range of other nutrients. In my opinion, the perfect guilt-free treat!” —Sandra Woodruff, registered dietician and author of The Fabulous Fiber Cookbook 

Check out another tasty way to enjoy yogurt: