8 Of The Fittest Women On Earth Share Exactly What They Eat Every Day

“I fuel my body with non-processed, fresh food: a good quality source like an organic chicken breast, a variety of carbs in the form of fresh vegetables. I like a mixture of colors to brighten my plate so yellow peppers, bright red tomatoes, and green spinach. For a more starchy source, my go-to is a sweet potato or yam.” —Sam Briggs, 2013 CrossFit Games Champion and five-time Games competitor

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