Anxious Heart — Day To Day With Anxiety

Simple task such as driving to work or the store, walking around Target, or even sitting still for too long have triggered my anxiety more than ever lately. I haven’t been this anxious, this much in years. It may sound extreme, but this is the hand I’ve been dealt and the reality of my day to day. A constant worry of whether or not I will be able to function “normally” and not have an overly anxious moment. So scared to have an anxiety attack some days that I don’t even want to leave my house because I would rather it happen at home if it’s going.