Celebrities Have Been Working Out A Lot Lately, And They Have The Instagrams To Prove It

Earlier this week, “Girls” star Lena Dunham posted a “workout selfie” on Instagram along with a powerful message about the importance of exercise, especially when it comes to mental health.

“To those struggling with anxiety, OCD, depression: I know it’s mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen,” Dunham wrote. “I’m the ass, it’s about the brain.”

Dunham isn’t the only celebrity who wants the world to know she’s a fan of exercise. From gym selfies to scenic hikes, these famous women are all about getting their sweat on.

While Dunham preached…

Promised myself I would not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5 and here is why: it has helped with my anxiety in ways I never dreamed possible. To those struggling with anxiety, OCD, depression: I know it’s mad annoying when people tell you to exercise, and it took me about 16 medicated years to listen. I’m the ass, it’s about the brain. Thank you @tracyandersonmethod for showing me the light (and @bandierfit is where I bought my Florida mom inspired workout look.) #notsponsored #stillmedicated

A photo posted by Lena Dunham (@lenadunham) on Apr 11, 2015 at 4:47pm PDT

Karlie Kloss went for a jog in Paris.

Good Morning Paris ?? Running off a little jet lag this AM. Best of luck to all of the Marathon runners today!