Don’t Apologize For Your Obsession With Fall. It’s Science

According to Kathryn Lively, professor of sociology at Dartmouth College, our obsession with the season is a social construct that starts when we’re children. 

“We’re conditioned from a very early age that the autumn comes with all these exciting things,” Lively told The Huffington Post. “As children, we come to associate fall with going back to school, new school supplies, seeing friends. It’s exciting, for most. We still respond to this pattern that we experienced for eighteen years.” 

For children, starting a new school year means new clothes, new pencils, new sneakers. A fresh start. September, and by extension, the fall, becomes a temporal landmark – a clean slate marked by a new season. 

In fact, a team studying the relationship between time and motivation found that seasons have more importance than you might think.

“Much as physical landmarks help structure our representation of space, temporal landmarks such as birthdays and significant calendar dates structure our perception of time,” wrote the researchers of a paper published in the Journal of Personality and Social Psychology in 2013. 

These landmarks can also be huge behavioral motivators: “This fall I am really going to learn how to cook great soups because the kitchen is fun and I’ll also save money,” you might say to yourself. Autumn just became a temporal landmark – summer you spent lots of money on food. By the spring, you’re a new, responsible version of yourself. In this way, the temporal landmark allows us an opportunity to self improve.