Finding Your Calm In The Storm Of These Changing Times

Action: Tell yourself that whatever you are facing is okay. It can be an addiction, such as drugs (even with legal prescriptions), alcohol, shopping, TV binging, computer and social network time to excess, gambling, eating and oh so many more. It could be that you have attracted very unhealthy relationships to you. Whatever it is, this is the result of the past and there are reasons you attracted this to you. You can end the pain and suffering NOW.