How to replicate Louise Redknapp’s taut stomach
- Louise Redknapp easily matches ex-footballer husband Jamie’s taut physique
- The singer recently appeared on Strictly come Dancing, but is no fan of the gym
- Instead the 42-year-old keeps her figure in check by doing Pilates and some TRX
Daily Mail Reporter
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How to get the enviable physiques of the stars.
This week: Louise Redknapp’s tummy
Louise Redknapp (pictured) has no trouble matching ex-footballer husband Jamie’s athletic physique, and recently showed off her enviably taut stomach on social media
Louise Redknapp has no trouble matching ex-footballer husband Jamie’s athletic physique.
In an image she posted on social media recently, she showed off an enviably taut stomach.
The 42-year-old, who recently appeared on Strictly Come Dancing, claims she’s no fan of the gym, but keeps her figure in check with other activities.
‘I love Pilates,’ she says. ‘I don’t run or do weights, but I do a bit of TRX (strength training).’
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What to try:
The abdominal hold is a simple, but highly effective, way of flattening the stomach.
Sit tall on the edge of a sturdy dining chair and place your hands on the edge with your fingers pointing toward your knees.
Louise Redknapp (pictured), who recently appeared on Strictly Come Dancing, claims she’s no fan of the gym, but keeps her figure in check with other activities
Tighten your abdominal muscles and bring your toes 2 in to 4 in off the floor. Lift your bottom off the chair, controlling with your tummy muscles.
Hold this position for as long as you can — aim for five to ten seconds. Lower yourself down and repeat.
Continue the repetitions for a total of one minute.
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