I’ve Completed Hundreds Of 30-Day Challenges. Here’s What I’ve Learned

I guess before I go too far into why I find Challenges to be so shift-sparking and growth provoking, and the growth I’ve seen in my life in the course of taking on Challenges, we need to agree on some things. Or one thing. Namely, what I mean by “challenges”. I’m not talking generically about things that are a little hard to do, or a lot hard, though I like them, too.